Shake and Bake
VS
Workouts
Wednesday 12/21/22 @ 11:19 AM
✅
150kj
88rpm
41%
17mph
Monday 11/18/19 @ 12:52 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 5:25 PM
✅
100kj
92rpm
36%
17mph
Monday 12/27/21 @ 1:16 PM
61kj
76rpm
34%
14mph
Thursday 11/25/21 @ 1:49 PM
✅
75kj
89rpm
35%
18mph
Thursday 1/6/22 @ 1:36 PM
48kj
81rpm
35%
15mph
Wednesday 12/22/21 @ 11:49 AM
✅
79kj
99rpm
39%
18mph
Tuesday 1/4/22 @ 2:38 PM
56kj
88rpm
35%
16mph
Thursday 9/2/21 @ 10:55 AM
✅
131kj
85rpm
38%
17mph
Thursday 2/4/21 @ 12:32 PM
107kj
77rpm
38%
15mph
Monday 8/16/21 @ 10:19 AM
✅
133kj
88rpm
41%
17mph
Monday 7/6/20 @ 12:27 PM
91kj
82rpm
34%
14mph
Thursday 2/18/21 @ 11:50 AM
✅
242kj
84rpm
50%
21mph
Thursday 2/18/21 @ 1:59 PM
131kj
72rpm
45%
17mph
Thursday 8/13/20 @ 10:52 AM
✅
309kj
90rpm
44%
20mph
Wednesday 6/17/20 @ 12:5 PM
153kj
76rpm
38%
15mph
Monday 9/10/18 @ 9:18 AM
✅
350kj
89rpm
47%
21mph
Tuesday 7/10/18 @ 1:14 PM
163kj
70rpm
41%
15mph
Saturday 2/17/18 @ 10:57 AM
✅
474kj
82rpm
48%
20mph
Saturday 2/17/18 @ 11:0 AM
225kj
68rpm
40%
15mph
5flavorskyoto
ATL-FGF FOR LIFE!
69
🔥
VS
avisaspinsbecuz
NJ
2
Workouts
61
kj
Monday 12/27/21