Shake and Bake
VS
Workouts
Saturday 2/11/23 @ 10:41 AM
337kj
82rpm
50%
21mph
Sunday 1/22/23 @ 3:8 PM
✅
337kj
72rpm
53%
21mph
Thursday 10/27/22 @ 9:42 AM
336kj
85rpm
50%
21mph
Friday 11/11/22 @ 5:4 PM
✅
343kj
74rpm
52%
21mph
Tuesday 11/8/22 @ 11:1 AM
✅
118kj
83rpm
48%
21mph
Sunday 11/6/22 @ 12:37 PM
106kj
78rpm
49%
20mph
Saturday 2/6/21 @ 11:56 AM
✅
365kj
85rpm
49%
21mph
Saturday 2/6/21 @ 11:56 AM
347kj
78rpm
51%
21mph
Saturday 1/2/21 @ 7:39 PM
357kj
92rpm
46%
21mph
Sunday 12/27/20 @ 1:41 PM
✅
370kj
80rpm
52%
22mph
Thursday 5/14/20 @ 11:10 AM
322kj
81rpm
49%
20mph
Saturday 7/18/20 @ 8:56 AM
✅
379kj
78rpm
53%
22mph
Monday 7/6/20 @ 10:14 AM
319kj
86rpm
46%
20mph
Wednesday 6/3/20 @ 6:34 PM
✅
352kj
82rpm
50%
21mph
Friday 6/5/20 @ 11:15 AM
325kj
88rpm
46%
21mph
Sunday 6/7/20 @ 9:26 AM
✅
330kj
76rpm
51%
21mph
Tuesday 4/28/20 @ 11:13 AM
✅
332kj
85rpm
48%
21mph
Thursday 3/19/20 @ 7:9 PM
323kj
75rpm
52%
21mph
Wednesday 12/19/18 @ 11:16 AM
✅
224kj
84rpm
48%
21mph
Sunday 4/26/20 @ 9:58 AM
206kj
69rpm
53%
20mph
5flavorskyoto
ATL-FGF FOR LIFE!
26
VS
adrianldn
🇬🇧 Stockwell 🇬🇧
49
🔥
Workouts
347
kj
Saturday 2/6/21
357
kj
Saturday 1/2/21
322
kj
Thursday 5/14/20