Shake and Bake
Workouts
Tuesday 9/12/23 @ 10:27 PM
61kj
86rpm
30%
14mph
Saturday 11/4/23 @ 1:52 AM
✅
88kj
89rpm
35%
16mph
Friday 12/23/22 @ 3:23 PM
103kj
78rpm
37%
15mph
Sunday 8/27/23 @ 2:56 AM
✅
103kj
82rpm
35%
15mph
Monday 7/17/23 @ 10:5 PM
142kj
80rpm
34%
14mph
Thursday 7/13/23 @ 12:1 AM
✅
161kj
83rpm
36%
15mph
Friday 6/16/23 @ 1:49 PM
150kj
72rpm
38%
15mph
Tuesday 6/20/23 @ 1:21 PM
✅
166kj
73rpm
41%
16mph
Friday 8/5/22 @ 10:7 PM
✅
152kj
78rpm
37%
15mph
Friday 8/5/22 @ 5:28 PM
115kj
71rpm
35%
13mph
Tuesday 5/10/22 @ 9:19 PM
✅
66kj
85rpm
32%
14mph
Tuesday 4/12/22 @ 2:5 PM
63kj
82rpm
33%
14mph
Thursday 2/17/22 @ 12:56 AM
✅
145kj
81rpm
34%
15mph
Friday 2/18/22 @ 3:36 PM
122kj
72rpm
36%
14mph
Friday 11/12/21 @ 11:6 PM
✅
112kj
74rpm
39%
16mph
Wednesday 12/1/21 @ 3:1 PM
80kj
68rpm
36%
13mph
Thursday 10/21/21 @ 9:35 PM
✅
186kj
77rpm
40%
16mph
Tuesday 10/19/21 @ 5:26 PM
163kj
67rpm
42%
15mph
Wednesday 2/17/21 @ 12:33 AM
71kj
77rpm
32%
13mph
Monday 11/2/20 @ 2:38 PM
✅
107kj
76rpm
38%
15mph
Workouts
142
kj
Monday 7/17/23
122
kj
Friday 2/18/22
163
kj
Tuesday 10/19/21