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Shake and Bake
5brads
Mississippi
46 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
29
Beat 5brads
Workouts
Previous Workouts
Next Workouts
Saturday 5/20/23 @ 2:22 PM
✅
73
kj
82
rpm
35
%
15
mph
15 min 90s Hip-Hop Ride
Hannah Frankson
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Thursday 7/20/23 @ 10:11 PM
65
kj
57
rpm
42
%
14
mph
Monday 6/12/23 @ 9:38 PM
✅
164
kj
82
rpm
37
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 6/13/23 @ 2:1 PM
132
kj
63
rpm
40
%
14
mph
Wednesday 12/7/22 @ 10:28 PM
✅
131
kj
83
rpm
33
%
14
mph
30 min Mariah Carey Two for One Ride
Cody & Emma
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Friday 12/2/22 @ 10:27 PM
123
kj
57
rpm
42
%
13
mph
Thursday 9/1/22 @ 12:2 AM
✅
77
kj
80
rpm
36
%
15
mph
15 min R&B Ride
Hannah Frankson
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Thursday 9/1/22 @ 4:5 PM
43
kj
60
rpm
35
%
12
mph
Tuesday 5/10/22 @ 9:19 PM
66
kj
85
rpm
32
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 4/22/22 @ 11:20 AM
✅
77
kj
70
rpm
40
%
15
mph
Saturday 7/3/21 @ 12:50 PM
✅
180
kj
82
rpm
37
%
16
mph
30 min Juneteenth Ride
Alex Toussaint
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Saturday 10/9/21 @ 4:38 PM
156
kj
66
rpm
42
%
15
mph
Monday 6/7/21 @ 10:34 PM
157
kj
76
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 6/6/21 @ 4:30 PM
✅
157
kj
64
rpm
43
%
15
mph
Thursday 5/6/21 @ 11:46 PM
141
kj
76
rpm
36
%
14
mph
30 min Fresh Friday Ride
Denis Morton
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Wednesday 5/5/21 @ 11:36 AM
✅
170
kj
66
rpm
43
%
16
mph
Sunday 3/21/21 @ 10:40 PM
✅
154
kj
73
rpm
38
%
15
mph
30 min R&B Ride
Hannah Frankson
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Share
Saturday 4/3/21 @ 6:22 PM
131
kj
58
rpm
43
%
14
mph
Monday 3/29/21 @ 12:6 AM
145
kj
81
rpm
34
%
15
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:25 AM
✅
173
kj
66
rpm
44
%
16
mph
Previous Workouts
Next Workouts
5brads
Mississippi
46 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
29
Beat 5brads
Workouts
Previous Workouts
Next Workouts
15 min 90s Hip-Hop Ride
Hannah Frankson
View Class
Share
✅
73
kj
Saturday 5/20/23
65
kj
Thursday 7/20/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
164
kj
Monday 6/12/23
132
kj
Tuesday 6/13/23
30 min Mariah Carey Two for One Ride
Cody & Emma
View Class
Share
✅
131
kj
Wednesday 12/7/22
123
kj
Friday 12/2/22
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
77
kj
Thursday 9/1/22
43
kj
Thursday 9/1/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
66
kj
Tuesday 5/10/22
✅
77
kj
Friday 4/22/22
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
✅
180
kj
Saturday 7/3/21
156
kj
Saturday 10/9/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
157
kj
Monday 6/7/21
✅
157
kj
Sunday 6/6/21
30 min Fresh Friday Ride
Denis Morton
View Class
Share
141
kj
Thursday 5/6/21
✅
170
kj
Wednesday 5/5/21
30 min R&B Ride
Hannah Frankson
View Class
Share
✅
154
kj
Sunday 3/21/21
131
kj
Saturday 4/3/21
30 min Outkast Ride
Denis Morton
View Class
Share
145
kj
Monday 3/29/21
✅
173
kj
Thursday 12/3/20
Previous Workouts
Next Workouts