Shake and Bake
Workouts
Saturday 5/20/23 @ 2:22 PM
✅
73kj
82rpm
35%
15mph
Thursday 7/20/23 @ 10:11 PM
65kj
57rpm
42%
14mph
Monday 6/12/23 @ 9:38 PM
✅
164kj
82rpm
37%
15mph
Tuesday 6/13/23 @ 2:1 PM
132kj
63rpm
40%
14mph
Wednesday 12/7/22 @ 10:28 PM
✅
131kj
83rpm
33%
14mph
Friday 12/2/22 @ 10:27 PM
123kj
57rpm
42%
13mph
Thursday 9/1/22 @ 12:2 AM
✅
77kj
80rpm
36%
15mph
Thursday 9/1/22 @ 4:5 PM
43kj
60rpm
35%
12mph
Tuesday 5/10/22 @ 9:19 PM
66kj
85rpm
32%
14mph
Friday 4/22/22 @ 11:20 AM
✅
77kj
70rpm
40%
15mph
Saturday 7/3/21 @ 12:50 PM
✅
180kj
82rpm
37%
16mph
Saturday 10/9/21 @ 4:38 PM
156kj
66rpm
42%
15mph
Monday 6/7/21 @ 10:34 PM
157kj
76rpm
38%
15mph
Sunday 6/6/21 @ 4:30 PM
✅
157kj
64rpm
43%
15mph
Thursday 5/6/21 @ 11:46 PM
141kj
76rpm
36%
14mph
Wednesday 5/5/21 @ 11:36 AM
✅
170kj
66rpm
43%
16mph
Sunday 3/21/21 @ 10:40 PM
✅
154kj
73rpm
38%
15mph
Saturday 4/3/21 @ 6:22 PM
131kj
58rpm
43%
14mph
Monday 3/29/21 @ 12:6 AM
145kj
81rpm
34%
15mph
Thursday 12/3/20 @ 12:25 AM
✅
173kj
66rpm
44%
16mph
Workouts
123
kj
Friday 12/2/22