Shake and Bake
Workouts
Monday 9/12/22 @ 10:21 PM
100kj
81rpm
36%
15mph
Tuesday 9/6/22 @ 9:56 AM
✅
112kj
74rpm
40%
15mph
Tuesday 7/19/22 @ 9:39 PM
162kj
74rpm
39%
15mph
Saturday 9/3/22 @ 4:36 PM
✅
189kj
68rpm
45%
16mph
Friday 7/29/22 @ 1:28 PM
186kj
82rpm
38%
16mph
Monday 7/25/22 @ 10:29 AM
✅
191kj
75rpm
42%
16mph
Tuesday 1/18/22 @ 10:37 PM
112kj
77rpm
38%
16mph
Friday 1/14/22 @ 2:1 PM
✅
126kj
70rpm
43%
16mph
Monday 5/10/21 @ 11:23 PM
238kj
76rpm
38%
15mph
Thursday 5/13/21 @ 1:0 AM
✅
293kj
72rpm
43%
17mph
Wednesday 3/17/21 @ 11:38 PM
185kj
0rpm
0%
0mph
Wednesday 3/17/21 @ 11:29 PM
✅
234kj
82rpm
42%
18mph
Wednesday 3/17/21 @ 12:48 AM
67kj
82rpm
34%
14mph
Monday 12/21/20 @ 5:14 PM
✅
89kj
78rpm
40%
16mph
Workouts
162
kj
Tuesday 7/19/22
238
kj
Monday 5/10/21
185
kj
Wednesday 3/17/21