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Shake and Bake
5_by_5
Space Coast, FL
28 🔥
Beat astayallday
VS
astayallday
Denver, CO #PeloLawMoms #PMFer
20
Beat 5_by_5
Workouts
Previous Workouts
Wednesday 3/24/21 @ 11:38 PM
✅
272
kj
81
rpm
46
%
19
mph
30 min 7-Year Anniversary Ride
Jess King
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Share
Wednesday 3/31/21 @ 12:16 AM
221
kj
82
rpm
42
%
17
mph
Friday 3/19/21 @ 9:40 AM
✅
240
kj
73
rpm
46
%
18
mph
30 min EDM Ride
Jess King
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Tuesday 3/16/21 @ 2:47 AM
224
kj
76
rpm
44
%
18
mph
Sunday 1/31/21 @ 6:55 PM
✅
248
kj
80
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/20/21 @ 3:31 PM
218
kj
81
rpm
41
%
17
mph
Friday 12/18/20 @ 12:45 AM
✅
228
kj
82
rpm
42
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Friday 12/25/20 @ 8:54 PM
207
kj
83
rpm
40
%
17
mph
Saturday 11/14/20 @ 5:0 PM
✅
484
kj
81
rpm
48
%
20
mph
45 min Sweat Steady Ride
Jess King
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Friday 12/4/20 @ 5:5 PM
335
kj
81
rpm
42
%
18
mph
Wednesday 8/5/20 @ 12:18 AM
✅
260
kj
78
rpm
45
%
19
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Share
Wednesday 8/5/20 @ 1:3 AM
218
kj
80
rpm
41
%
17
mph
Thursday 6/4/20 @ 12:39 AM
✅
286
kj
81
rpm
46
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Saturday 6/6/20 @ 3:32 PM
208
kj
81
rpm
41
%
17
mph
Tuesday 5/12/20 @ 11:8 PM
kj
rpm
%
0
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Tuesday 5/5/20 @ 12:50 AM
✅
207
kj
78
rpm
42
%
17
mph
Previous Workouts
5_by_5
Space Coast, FL
28 🔥
Beat astayallday
VS
astayallday
Denver, CO #PeloLawMoms #PMFer
20
Beat 5_by_5
Workouts
Previous Workouts
30 min 7-Year Anniversary Ride
Jess King
View Class
Share
✅
272
kj
Wednesday 3/24/21
221
kj
Wednesday 3/31/21
30 min EDM Ride
Jess King
View Class
Share
✅
240
kj
Friday 3/19/21
224
kj
Tuesday 3/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
248
kj
Sunday 1/31/21
218
kj
Wednesday 1/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
228
kj
Friday 12/18/20
207
kj
Friday 12/25/20
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
484
kj
Saturday 11/14/20
335
kj
Friday 12/4/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
✅
260
kj
Wednesday 8/5/20
218
kj
Wednesday 8/5/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
286
kj
Thursday 6/4/20
208
kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
kj
Tuesday 5/12/20
✅
207
kj
Tuesday 5/5/20
Previous Workouts