Shake and Bake

Workouts

Wednesday 3/24/21 @ 11:38 PM
✅
272kj
81rpm
46%
19mph
30 min 7-Year Anniversary Ride
Jess King
Wednesday 3/31/21 @ 12:16 AM
221kj
82rpm
42%
17mph
Friday 3/19/21 @ 9:40 AM
✅
240kj
73rpm
46%
18mph
30 min EDM Ride
Jess King
Tuesday 3/16/21 @ 2:47 AM
224kj
76rpm
44%
18mph
Sunday 1/31/21 @ 6:55 PM
✅
248kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 3:31 PM
218kj
81rpm
41%
17mph
Friday 12/18/20 @ 12:45 AM
✅
228kj
82rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/25/20 @ 8:54 PM
207kj
83rpm
40%
17mph
Saturday 11/14/20 @ 5:0 PM
✅
484kj
81rpm
48%
20mph
45 min Sweat Steady Ride
Jess King
Friday 12/4/20 @ 5:5 PM
335kj
81rpm
42%
18mph
Wednesday 8/5/20 @ 12:18 AM
✅
260kj
78rpm
45%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 1:3 AM
218kj
80rpm
41%
17mph
Thursday 6/4/20 @ 12:39 AM
✅
286kj
81rpm
46%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 3:32 PM
208kj
81rpm
41%
17mph
Tuesday 5/12/20 @ 11:8 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 12:50 AM
✅
207kj
78rpm
42%
17mph

Workouts

30 min 7-Year Anniversary Ride
Jess King
✅ 272 kj
Wednesday 3/24/21
221 kj
Wednesday 3/31/21
30 min EDM Ride
Jess King
✅ 240 kj
Friday 3/19/21
224 kj
Tuesday 3/16/21
30 min Pop Ride
Cody Rigsby
✅ 248 kj
Sunday 1/31/21
218 kj
Wednesday 1/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 228 kj
Friday 12/18/20
207 kj
Friday 12/25/20
45 min Sweat Steady Ride
Jess King
✅ 484 kj
Saturday 11/14/20
335 kj
Friday 12/4/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 260 kj
Wednesday 8/5/20
218 kj
Wednesday 8/5/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 286 kj
Thursday 6/4/20
208 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Tuesday 5/12/20
✅ 207 kj
Tuesday 5/5/20