Shake and Bake
Workouts
Tuesday 3/9/21 @ 12:30 AM
270kj
83rpm
37%
16mph
Thursday 11/30/23 @ 10:41 PM
✅
311kj
86rpm
38%
17mph
Monday 4/25/22 @ 3:47 PM
182kj
86rpm
36%
16mph
Sunday 9/24/23 @ 2:59 PM
✅
217kj
88rpm
39%
17mph
Monday 5/29/23 @ 4:13 PM
181kj
86rpm
36%
16mph
Wednesday 7/26/23 @ 8:2 PM
✅
203kj
87rpm
38%
17mph
Saturday 5/15/21 @ 3:7 PM
276kj
86rpm
35%
16mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Wednesday 1/27/21 @ 12:19 AM
390kj
82rpm
39%
17mph
Monday 1/25/21 @ 12:58 AM
✅
486kj
83rpm
43%
18mph
Thursday 6/18/20 @ 10:11 PM
311kj
85rpm
38%
17mph
Tuesday 6/16/20 @ 3:10 PM
✅
441kj
90rpm
43%
20mph
Tuesday 2/11/20 @ 11:37 PM
289kj
85rpm
37%
16mph
Thursday 9/26/19 @ 7:40 PM
✅
375kj
83rpm
43%
19mph
Thursday 4/4/19 @ 11:49 PM
252kj
85rpm
35%
15mph
Tuesday 9/24/19 @ 4:7 PM
✅
364kj
83rpm
42%
18mph
Wednesday 9/4/19 @ 10:24 PM
281kj
81rpm
38%
16mph
Monday 9/9/19 @ 11:59 PM
✅
379kj
84rpm
43%
19mph
Sunday 7/21/19 @ 5:45 PM
189kj
88rpm
35%
16mph
Monday 7/22/19 @ 7:0 PM
✅
231kj
91rpm
39%
18mph
Workouts
181
kj
Monday 5/29/23
390
kj
Wednesday 1/27/21