Shake and Bake
Workouts
Friday 9/18/20 @ 10:39 PM
405kj
87rpm
38%
17mph
Tuesday 5/23/23 @ 3:23 PM
✅
429kj
92rpm
38%
17mph
Thursday 2/18/21 @ 12:27 AM
201kj
85rpm
38%
17mph
Saturday 8/14/21 @ 2:40 PM
✅
207kj
84rpm
39%
17mph
Sunday 10/24/21 @ 3:43 PM
262kj
83rpm
37%
16mph
Saturday 9/3/22 @ 3:21 PM
✅
299kj
83rpm
39%
17mph
Monday 3/22/21 @ 11:25 PM
173kj
86rpm
36%
16mph
Sunday 7/17/22 @ 1:46 PM
✅
195kj
85rpm
38%
17mph
Thursday 2/17/22 @ 12:19 AM
171kj
86rpm
36%
16mph
Friday 6/17/22 @ 5:4 PM
✅
219kj
90rpm
38%
17mph
Monday 11/11/19 @ 4:47 PM
281kj
86rpm
36%
16mph
Tuesday 6/7/22 @ 4:23 PM
✅
351kj
84rpm
40%
18mph
Tuesday 12/3/19 @ 11:49 PM
262kj
86rpm
36%
16mph
Monday 5/9/22 @ 4:55 PM
✅
317kj
93rpm
37%
17mph
Saturday 5/22/21 @ 4:34 PM
249kj
84rpm
36%
16mph
Saturday 1/22/22 @ 8:2 PM
✅
307kj
88rpm
38%
17mph
Friday 8/27/21 @ 11:18 PM
258kj
85rpm
36%
16mph
Friday 11/12/21 @ 7:26 PM
✅
298kj
90rpm
37%
17mph
Saturday 7/31/21 @ 6:2 PM
269kj
86rpm
36%
16mph
Monday 9/27/21 @ 7:30 PM
✅
301kj
88rpm
38%
17mph
Workouts
405
kj
Friday 9/18/20
201
kj
Thursday 2/18/21
262
kj
Sunday 10/24/21
173
kj
Monday 3/22/21
171
kj
Thursday 2/17/22
262
kj
Tuesday 12/3/19
249
kj
Saturday 5/22/21
258
kj
Friday 8/27/21
269
kj
Saturday 7/31/21