Shake and Bake
Workouts
Saturday 1/21/23 @ 7:59 PM
176kj
80rpm
38%
16mph
Thursday 1/26/23 @ 11:46 PM
✅
275kj
84rpm
44%
19mph
Saturday 3/19/22 @ 4:7 PM
235kj
82rpm
35%
15mph
Tuesday 3/22/22 @ 12:12 PM
✅
473kj
82rpm
47%
20mph
Tuesday 5/19/20 @ 11:38 PM
151kj
78rpm
44%
18mph
Wednesday 12/22/21 @ 6:34 PM
✅
329kj
72rpm
63%
24mph
Sunday 4/25/21 @ 5:34 PM
175kj
89rpm
35%
16mph
Tuesday 6/29/21 @ 10:34 PM
✅
315kj
85rpm
46%
20mph
Tuesday 12/1/20 @ 12:29 AM
196kj
89rpm
37%
17mph
Thursday 4/29/21 @ 1:21 AM
✅
285kj
86rpm
44%
19mph
Wednesday 7/1/20 @ 11:26 PM
311kj
83rpm
40%
17mph
Monday 4/5/21 @ 8:52 PM
✅
427kj
78rpm
47%
19mph
Sunday 1/24/21 @ 6:51 PM
362kj
83rpm
38%
16mph
Saturday 1/23/21 @ 2:4 PM
✅
433kj
86rpm
40%
17mph
Saturday 12/5/20 @ 12:23 AM
296kj
82rpm
39%
17mph
Saturday 11/28/20 @ 3:2 PM
✅
304kj
86rpm
38%
17mph
Thursday 6/25/20 @ 12:16 AM
159kj
83rpm
42%
18mph
Friday 10/30/20 @ 8:51 PM
✅
175kj
74rpm
48%
19mph
Thursday 8/20/20 @ 12:16 AM
186kj
87rpm
37%
16mph
Wednesday 10/21/20 @ 12:45 PM
✅
192kj
85rpm
38%
16mph
Workouts
235
kj
Saturday 3/19/22
175
kj
Sunday 4/25/21
196
kj
Tuesday 12/1/20
362
kj
Sunday 1/24/21
186
kj
Thursday 8/20/20