Shake and Bake
Workouts
Saturday 7/11/20 @ 4:40 PM
367kj
86rpm
37%
16mph
Sunday 11/21/21 @ 5:17 PM
✅
426kj
81rpm
41%
17mph
Sunday 10/24/21 @ 10:32 PM
188kj
77rpm
40%
16mph
Friday 1/8/21 @ 12:18 AM
✅
205kj
80rpm
41%
17mph
Sunday 10/4/20 @ 9:2 PM
373kj
83rpm
38%
16mph
Friday 8/20/21 @ 11:19 PM
✅
447kj
84rpm
40%
17mph
Saturday 11/28/20 @ 3:26 PM
301kj
90rpm
37%
17mph
Tuesday 11/24/20 @ 12:22 AM
✅
329kj
86rpm
39%
17mph
Sunday 11/15/20 @ 6:33 PM
402kj
88rpm
38%
17mph
Monday 11/16/20 @ 1:17 AM
✅
426kj
82rpm
40%
17mph
Saturday 5/30/20 @ 8:34 PM
188kj
84rpm
38%
16mph
Wednesday 11/11/20 @ 3:43 AM
✅
196kj
85rpm
38%
17mph
Tuesday 9/22/20 @ 11:2 PM
✅
299kj
83rpm
39%
17mph
Monday 9/21/20 @ 11:7 PM
291kj
80rpm
39%
16mph
Thursday 9/10/20 @ 11:16 PM
289kj
86rpm
38%
17mph
Wednesday 9/9/20 @ 2:2 PM
✅
300kj
84rpm
38%
17mph
Wednesday 6/17/20 @ 11:47 PM
✅
201kj
87rpm
38%
17mph
Thursday 9/3/20 @ 11:16 PM
191kj
82rpm
38%
16mph
Monday 8/24/20 @ 11:39 PM
278kj
87rpm
37%
16mph
Friday 8/28/20 @ 10:53 PM
✅
311kj
85rpm
39%
17mph
Workouts
367
kj
Saturday 7/11/20
188
kj
Sunday 10/24/21
402
kj
Sunday 11/15/20
188
kj
Saturday 5/30/20