Shake and Bake
Workouts
Friday 12/23/22 @ 9:22 PM
401kj
85rpm
43%
19mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Friday 11/25/22 @ 5:44 PM
426kj
82rpm
46%
19mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Saturday 2/9/19 @ 5:35 PM
1016kj
79rpm
55%
22mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Tuesday 11/6/18 @ 12:19 AM
412kj
84rpm
52%
22mph
Monday 10/22/18 @ 3:27 PM
✅
475kj
93rpm
52%
24mph
Friday 8/10/18 @ 4:26 PM
403kj
84rpm
52%
22mph
Monday 8/13/18 @ 10:46 AM
✅
480kj
96rpm
51%
24mph
Thursday 4/12/18 @ 9:24 PM
601kj
84rpm
52%
22mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Saturday 6/23/18 @ 4:41 PM
840kj
70rpm
60%
23mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Saturday 3/31/18 @ 4:38 PM
745kj
74rpm
55%
22mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Wednesday 3/21/18 @ 3:40 PM
430kj
83rpm
53%
23mph
Thursday 3/15/18 @ 2:28 PM
✅
474kj
92rpm
52%
24mph
Sunday 12/31/17 @ 4:37 PM
487kj
83rpm
41%
20mph
Sunday 12/31/17 @ 4:43 PM
✅
687kj
90rpm
52%
23mph
Workouts
401
kj
Friday 12/23/22
426
kj
Friday 11/25/22
1016
kj
Saturday 2/9/19
840
kj
Saturday 6/23/18
745
kj
Saturday 3/31/18
430
kj
Wednesday 3/21/18