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Shake and Bake
5280andclimbing
#PZP
48 🔥
Beat 300_blackout
VS
300_blackout
Philly
11
Beat 5280andclimbing
Workouts
Previous Workouts
Next Workouts
Sunday 4/19/20 @ 7:28 PM
✅
621
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 6:13 PM
480
kj
84
rpm
43
%
18
mph
Thursday 4/16/20 @ 1:12 PM
✅
490
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/1/20 @ 6:59 PM
379
kj
86
rpm
42
%
19
mph
Saturday 2/2/19 @ 5:50 PM
✅
692
kj
77
rpm
53
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 6:16 PM
583
kj
79
rpm
47
%
19
mph
Saturday 11/17/18 @ 5:44 PM
✅
1177
kj
73
rpm
57
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/18/18 @ 2:26 PM
968
kj
79
rpm
50
%
20
mph
Saturday 8/11/18 @ 4:35 PM
775
kj
78
rpm
55
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/11/18 @ 4:39 PM
✅
781
kj
77
rpm
55
%
22
mph
Saturday 6/16/18 @ 4:41 PM
✅
904
kj
82
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/17/18 @ 11:49 AM
742
kj
83
rpm
51
%
22
mph
Saturday 4/21/18 @ 4:34 PM
✅
722
kj
79
rpm
52
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/21/18 @ 4:38 PM
606
kj
82
rpm
48
%
20
mph
Saturday 4/14/18 @ 4:38 PM
✅
794
kj
81
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/20/18 @ 5:36 PM
639
kj
79
rpm
50
%
20
mph
Thursday 3/15/18 @ 2:12 PM
✅
624
kj
85
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/19/18 @ 1:59 PM
423
kj
88
rpm
43
%
19
mph
Saturday 2/3/18 @ 5:38 PM
✅
829
kj
76
rpm
57
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/9/18 @ 7:30 PM
470
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
5280andclimbing
#PZP
48 🔥
Beat 300_blackout
VS
300_blackout
Philly
11
Beat 5280andclimbing
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
621
kj
Sunday 4/19/20
480
kj
Sunday 2/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
490
kj
Thursday 4/16/20
379
kj
Saturday 2/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
692
kj
Saturday 2/2/19
583
kj
Sunday 2/3/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1177
kj
Saturday 11/17/18
968
kj
Sunday 11/18/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
775
kj
Saturday 8/11/18
✅
781
kj
Saturday 8/11/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
904
kj
Saturday 6/16/18
742
kj
Sunday 6/17/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
722
kj
Saturday 4/21/18
606
kj
Saturday 4/21/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
794
kj
Saturday 4/14/18
639
kj
Friday 4/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
624
kj
Thursday 3/15/18
423
kj
Monday 3/19/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
829
kj
Saturday 2/3/18
470
kj
Friday 2/9/18
Previous Workouts
Next Workouts