Shake and Bake
Workouts
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Friday 8/2/19 @ 5:27 PM
✅
260kj
79rpm
46%
19mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Monday 11/11/19 @ 7:29 PM
✅
200kj
83rpm
38%
16mph
Tuesday 12/8/20 @ 12:59 PM
✅
92kj
65rpm
54%
19mph
Monday 6/10/19 @ 2:44 PM
47kj
81rpm
35%
15mph
Sunday 10/11/20 @ 11:47 PM
✅
717kj
70rpm
55%
21mph
Saturday 7/27/19 @ 4:42 PM
427kj
81rpm
41%
17mph
Sunday 7/26/20 @ 11:47 AM
✅
508kj
65rpm
58%
21mph
Thursday 11/14/19 @ 12:7 PM
295kj
86rpm
38%
17mph
Friday 6/12/20 @ 8:34 AM
✅
561kj
76rpm
53%
21mph
Sunday 6/23/19 @ 3:26 PM
315kj
79rpm
41%
17mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Thursday 6/4/20 @ 11:17 AM
215kj
65rpm
39%
14mph
Monday 5/4/20 @ 9:57 PM
✅
308kj
70rpm
54%
20mph
Monday 8/19/19 @ 3:31 PM
202kj
71rpm
45%
18mph
Friday 5/1/20 @ 9:50 PM
✅
706kj
71rpm
54%
21mph
Monday 12/16/19 @ 11:49 AM
434kj
79rpm
41%
17mph
Saturday 2/15/20 @ 9:10 PM
✅
443kj
74rpm
50%
20mph
Thursday 2/6/20 @ 12:10 PM
294kj
89rpm
36%
16mph
Workouts
295
kj
Thursday 11/14/19
215
kj
Thursday 6/4/20
202
kj
Monday 8/19/19
294
kj
Thursday 2/6/20