Shake and Bake
Workouts
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Friday 12/3/21 @ 11:54 PM
✅
271kj
77rpm
47%
19mph
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0mph
Friday 8/13/21 @ 12:41 AM
✅
500kj
70rpm
51%
19mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Friday 5/7/21 @ 12:10 AM
852kj
83rpm
48%
21mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Saturday 9/26/20 @ 1:5 AM
268kj
86rpm
43%
19mph
Tuesday 6/9/20 @ 8:53 PM
259kj
66rpm
51%
19mph
Monday 1/18/21 @ 2:59 AM
✅
296kj
84rpm
46%
20mph
Sunday 6/21/20 @ 11:23 AM
✅
532kj
69rpm
56%
21mph
Thursday 12/3/20 @ 2:47 AM
514kj
84rpm
48%
21mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Friday 11/27/20 @ 7:14 PM
512kj
81rpm
49%
21mph
Thursday 6/4/20 @ 9:37 AM
280kj
67rpm
56%
21mph
Friday 10/30/20 @ 8:12 PM
✅
286kj
81rpm
46%
19mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Saturday 10/10/20 @ 12:54 AM
600kj
81rpm
45%
19mph
Friday 1/17/20 @ 4:14 PM
273kj
65rpm
53%
19mph
Thursday 1/16/20 @ 2:26 AM
✅
327kj
73rpm
53%
20mph
Workouts
852
kj
Friday 5/7/21
268
kj
Saturday 9/26/20
259
kj
Tuesday 6/9/20
280
kj
Thursday 6/4/20
600
kj
Saturday 10/10/20