Shake and Bake
Workouts
Saturday 7/23/22 @ 2:36 PM
✅
80kj
66rpm
49%
18mph
Wednesday 8/4/21 @ 12:20 PM
37kj
77rpm
31%
13mph
Sunday 1/2/22 @ 2:4 PM
✅
208kj
54rpm
54%
17mph
Monday 1/3/22 @ 9:54 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 2:16 PM
✅
101kj
49rpm
67%
20mph
Friday 11/27/20 @ 4:39 PM
32kj
76rpm
30%
12mph
Tuesday 11/24/20 @ 1:59 PM
✅
164kj
53rpm
65%
20mph
Saturday 11/28/20 @ 7:10 PM
68kj
81rpm
34%
14mph
Sunday 11/15/20 @ 4:41 PM
✅
67kj
68rpm
47%
17mph
Wednesday 11/13/19 @ 4:15 AM
46kj
82rpm
34%
14mph
Sunday 11/8/20 @ 2:34 PM
✅
98kj
54rpm
63%
20mph
Sunday 11/8/20 @ 8:9 PM
25kj
82rpm
25%
11mph
Sunday 11/8/20 @ 2:45 PM
✅
142kj
64rpm
63%
23mph
Thursday 11/21/19 @ 3:59 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 2:12 PM
✅
102kj
57rpm
61%
20mph
Friday 9/18/20 @ 8:45 PM
42kj
84rpm
32%
14mph
Saturday 1/11/20 @ 11:41 PM
✅
217kj
71rpm
45%
17mph
Friday 1/10/20 @ 1:28 AM
172kj
80rpm
38%
16mph
Workouts
kj
Monday 1/3/22
46
kj
Wednesday 11/13/19
172
kj
Friday 1/10/20