Shake and Bake
Workouts
Wednesday 11/2/22 @ 1:30 PM
✅
174kj
66rpm
51%
19mph
Wednesday 4/20/22 @ 9:6 PM
132kj
64rpm
48%
17mph
Monday 6/13/22 @ 9:29 AM
236kj
68rpm
48%
18mph
Thursday 3/4/21 @ 12:27 AM
✅
330kj
91rpm
45%
21mph
Tuesday 4/26/22 @ 4:5 PM
173kj
61rpm
48%
17mph
Saturday 5/7/22 @ 11:41 AM
✅
245kj
79rpm
45%
18mph
Thursday 3/17/22 @ 4:36 PM
237kj
53rpm
57%
18mph
Friday 3/18/22 @ 6:44 PM
✅
403kj
80rpm
54%
22mph
Friday 4/10/20 @ 3:8 PM
63kj
78rpm
40%
17mph
Monday 6/7/21 @ 5:40 PM
✅
77kj
99rpm
36%
18mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Friday 2/14/20 @ 10:54 AM
291kj
86rpm
45%
20mph
Monday 1/6/20 @ 12:38 AM
48kj
69rpm
40%
15mph
Monday 2/1/21 @ 10:6 PM
✅
94kj
84rpm
45%
19mph
Saturday 4/4/20 @ 5:53 PM
✅
767kj
58rpm
66%
22mph
Saturday 12/21/19 @ 3:5 PM
617kj
75rpm
51%
20mph
Sunday 5/3/20 @ 5:31 PM
311kj
68rpm
53%
20mph
Saturday 3/14/20 @ 10:56 PM
✅
319kj
92rpm
44%
20mph
Monday 2/24/20 @ 12:40 PM
✅
271kj
78rpm
55%
22mph
Monday 1/27/20 @ 10:5 PM
261kj
90rpm
49%
22mph
Workouts
132
kj
Wednesday 4/20/22
236
kj
Monday 6/13/22
173
kj
Tuesday 4/26/22
237
kj
Thursday 3/17/22
291
kj
Friday 2/14/20
311
kj
Sunday 5/3/20