Shake and Bake
Workouts
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Saturday 2/24/24 @ 12:46 PM
497kj
76rpm
38%
16mph
Monday 9/26/22 @ 2:4 PM
0kj
0rpm
21%
0mph
Wednesday 10/19/22 @ 10:42 AM
✅
139kj
71rpm
37%
14mph
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Thursday 2/11/21 @ 11:34 AM
276kj
69rpm
43%
16mph
Monday 6/27/22 @ 12:4 AM
✅
402kj
64rpm
53%
19mph
Wednesday 6/22/22 @ 10:3 AM
226kj
69rpm
39%
15mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Saturday 6/25/22 @ 11:7 AM
305kj
70rpm
39%
15mph
Friday 10/8/21 @ 2:58 PM
✅
344kj
72rpm
46%
18mph
Monday 11/8/21 @ 10:35 AM
240kj
68rpm
39%
15mph
Sunday 8/16/20 @ 3:2 PM
✅
611kj
61rpm
65%
22mph
Thursday 1/14/21 @ 10:59 AM
250kj
73rpm
40%
16mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Thursday 3/11/21 @ 10:50 AM
246kj
72rpm
39%
15mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Thursday 3/4/21 @ 11:7 AM
248kj
72rpm
39%
15mph
Tuesday 11/3/20 @ 10:32 AM
✅
514kj
61rpm
59%
21mph
Tuesday 1/12/21 @ 10:42 AM
234kj
76rpm
37%
15mph
Workouts
497
kj
Saturday 2/24/24
0
kj
Monday 9/26/22
226
kj
Wednesday 6/22/22
305
kj
Saturday 6/25/22
240
kj
Monday 11/8/21
250
kj
Thursday 1/14/21
248
kj
Thursday 3/4/21
234
kj
Tuesday 1/12/21