Shake and Bake
Workouts
Saturday 7/23/22 @ 4:29 PM
✅
122kj
50rpm
60%
18mph
Monday 7/29/19 @ 11:40 AM
103kj
68rpm
47%
17mph
Thursday 4/1/21 @ 3:58 PM
✅
418kj
55rpm
71%
23mph
Monday 4/5/21 @ 2:22 PM
206kj
69rpm
45%
17mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Friday 4/10/20 @ 3:13 PM
583kj
74rpm
42%
17mph
Friday 1/22/21 @ 6:13 PM
✅
804kj
44rpm
75%
20mph
Sunday 9/1/19 @ 5:53 PM
466kj
83rpm
38%
16mph
Monday 12/28/20 @ 12:29 PM
✅
488kj
74rpm
53%
20mph
Monday 2/24/20 @ 5:19 PM
272kj
82rpm
38%
16mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Sunday 12/6/20 @ 7:35 PM
156kj
71rpm
39%
15mph
Wednesday 9/23/20 @ 3:14 PM
✅
755kj
72rpm
56%
22mph
Monday 9/21/20 @ 4:49 PM
384kj
72rpm
41%
16mph
Thursday 4/16/20 @ 3:4 PM
✅
67kj
76rpm
42%
17mph
Monday 7/8/19 @ 3:25 AM
47kj
78rpm
35%
14mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Friday 4/3/20 @ 11:20 PM
374kj
81rpm
38%
16mph
Friday 3/6/20 @ 2:20 AM
✅
182kj
70rpm
50%
19mph
Thursday 3/5/20 @ 12:5 PM
116kj
72rpm
41%
15mph
Workouts
583
kj
Friday 4/10/20
466
kj
Sunday 9/1/19
272
kj
Monday 2/24/20
374
kj
Friday 4/3/20