Shake and Bake
Workouts
Tuesday 5/2/23 @ 11:32 AM
87kj
82rpm
27%
12mph
Sunday 4/9/23 @ 10:35 PM
✅
352kj
78rpm
52%
21mph
Sunday 2/16/20 @ 5:42 PM
334kj
91rpm
34%
15mph
Monday 2/17/20 @ 12:7 AM
✅
810kj
85rpm
52%
22mph
Friday 1/18/19 @ 12:57 PM
312kj
76rpm
43%
17mph
Friday 1/18/19 @ 12:52 PM
✅
486kj
69rpm
55%
21mph
Wednesday 1/16/19 @ 1:47 PM
166kj
66rpm
36%
12mph
Wednesday 1/16/19 @ 1:21 AM
✅
513kj
68rpm
57%
21mph
Sunday 6/3/18 @ 6:20 PM
340kj
79rpm
43%
18mph
Thursday 5/31/18 @ 11:25 PM
✅
626kj
73rpm
59%
23mph
Monday 5/28/18 @ 2:12 AM
285kj
86rpm
37%
16mph
Thursday 5/24/18 @ 11:21 PM
✅
504kj
73rpm
54%
21mph
Sunday 5/13/18 @ 12:31 AM
220kj
81rpm
35%
15mph
Saturday 5/13/17 @ 12:25 AM
✅
551kj
74rpm
55%
21mph
Sunday 4/22/18 @ 8:57 PM
179kj
73rpm
35%
14mph
Sunday 4/22/18 @ 8:52 PM
✅
501kj
67rpm
57%
21mph
Saturday 2/3/18 @ 3:34 PM
164kj
66rpm
36%
13mph
Sunday 2/4/18 @ 12:57 PM
✅
713kj
79rpm
52%
21mph
Sunday 8/20/17 @ 12:5 AM
235kj
75rpm
33%
13mph
Sunday 3/26/17 @ 2:28 PM
✅
638kj
70rpm
54%
20mph
Workouts
220
kj
Sunday 5/13/18
164
kj
Saturday 2/3/18