Shake and Bake
Workouts
Tuesday 6/27/23 @ 7:12 PM
103kj
76rpm
31%
12mph
Monday 6/12/23 @ 4:20 PM
✅
212kj
82rpm
40%
17mph
Thursday 2/11/21 @ 4:7 AM
104kj
68rpm
27%
10mph
Wednesday 6/24/20 @ 3:29 PM
✅
286kj
83rpm
38%
17mph
Monday 1/25/21 @ 3:42 PM
59kj
69rpm
24%
9mph
Saturday 7/25/20 @ 3:2 PM
✅
196kj
87rpm
38%
17mph
Thursday 4/16/20 @ 3:33 AM
130kj
72rpm
36%
14mph
Sunday 4/12/20 @ 1:15 PM
✅
201kj
80rpm
41%
17mph
Saturday 4/14/18 @ 3:42 AM
✅
161kj
77rpm
46%
18mph
Friday 1/10/20 @ 3:39 PM
97kj
71rpm
39%
15mph
Monday 1/7/19 @ 6:29 PM
✅
226kj
80rpm
44%
18mph
Thursday 1/10/19 @ 12:33 PM
144kj
79rpm
36%
15mph
Workouts
104
kj
Thursday 2/11/21
59
kj
Monday 1/25/21