Shake and Bake
Workouts
Sunday 2/21/21 @ 2:38 AM
139kj
78rpm
26%
11mph
Wednesday 2/17/21 @ 4:5 PM
✅
314kj
84rpm
38%
17mph
Sunday 3/14/21 @ 6:42 PM
96kj
82rpm
28%
12mph
Friday 7/10/20 @ 3:3 PM
✅
205kj
91rpm
36%
17mph
Monday 3/1/21 @ 4:34 PM
128kj
79rpm
33%
14mph
Tuesday 2/23/21 @ 4:26 PM
✅
190kj
90rpm
35%
16mph
Sunday 1/31/21 @ 4:44 PM
107kj
83rpm
29%
13mph
Wednesday 3/25/20 @ 3:25 PM
✅
202kj
87rpm
38%
17mph
Thursday 9/24/20 @ 12:12 PM
20kj
82rpm
22%
10mph
Monday 8/3/20 @ 3:37 PM
✅
58kj
81rpm
37%
16mph
Thursday 2/13/20 @ 1:46 PM
✅
118kj
80rpm
32%
14mph
Tuesday 2/11/20 @ 6:55 PM
kj
rpm
%
0mph
Thursday 12/5/19 @ 1:13 PM
128kj
79rpm
33%
14mph
Thursday 1/23/20 @ 12:28 AM
✅
302kj
84rpm
39%
17mph
Monday 2/11/19 @ 7:5 PM
59kj
71rpm
31%
12mph
Monday 1/21/19 @ 2:25 PM
✅
107kj
82rpm
35%
15mph
Saturday 9/15/18 @ 7:21 PM
132kj
77rpm
34%
14mph
Wednesday 9/19/18 @ 1:17 AM
✅
236kj
79rpm
44%
18mph
Friday 6/29/18 @ 3:59 PM
kj
rpm
%
0mph
Saturday 6/30/18 @ 1:16 PM
✅
215kj
82rpm
41%
17mph
Workouts
96
kj
Sunday 3/14/21
128
kj
Monday 3/1/21
107
kj
Sunday 1/31/21
128
kj
Thursday 12/5/19