Shake and Bake
VS
Workouts
Monday 6/19/23 @ 3:11 PM
✅
94kj
71rpm
43%
16mph
Wednesday 6/14/23 @ 11:49 AM
68kj
67rpm
39%
14mph
Tuesday 12/14/21 @ 2:29 PM
115kj
59rpm
51%
16mph
Tuesday 12/14/21 @ 2:26 PM
✅
123kj
66rpm
46%
16mph
Friday 10/29/21 @ 3:20 PM
243kj
67rpm
42%
15mph
Wednesday 10/27/21 @ 11:55 PM
✅
255kj
75rpm
40%
16mph
Sunday 8/22/21 @ 9:7 PM
✅
96kj
72rpm
42%
16mph
Thursday 8/12/21 @ 12:15 PM
93kj
82rpm
37%
16mph
Tuesday 1/12/21 @ 4:27 PM
✅
186kj
75rpm
41%
16mph
Tuesday 1/12/21 @ 4:25 PM
178kj
77rpm
40%
16mph
Tuesday 10/27/20 @ 4:9 PM
89kj
70rpm
42%
16mph
Tuesday 10/27/20 @ 11:19 PM
✅
95kj
77rpm
41%
16mph
Friday 12/27/19 @ 9:50 PM
23kj
40rpm
42%
10mph
Thursday 5/7/20 @ 1:28 PM
✅
49kj
80rpm
35%
15mph
Friday 4/3/20 @ 6:53 PM
275kj
69rpm
43%
16mph
Friday 3/27/20 @ 3:57 PM
✅
281kj
84rpm
38%
16mph
Friday 5/10/19 @ 2:51 PM
70kj
64rpm
49%
17mph
Sunday 10/27/19 @ 5:11 PM
✅
74kj
65rpm
49%
18mph
Saturday 10/19/19 @ 1:51 PM
288kj
67rpm
44%
15mph
Thursday 10/17/19 @ 9:23 PM
✅
295kj
72rpm
44%
17mph
50shadesofshay
Tampa Bay #jfdi
639
🔥
VS
bakinginthesun2
🍪Chicago🍪
221