Shake and Bake
VS
Workouts
Friday 8/4/23 @ 3:56 PM
✅
191kj
74rpm
42%
16mph
Tuesday 8/15/23 @ 1:27 PM
172kj
70rpm
41%
16mph
Thursday 12/23/21 @ 9:55 PM
✅
145kj
57rpm
42%
13mph
Tuesday 12/28/21 @ 3:43 PM
114kj
65rpm
36%
13mph
Sunday 11/15/20 @ 2:26 PM
200kj
74rpm
43%
17mph
Saturday 11/21/20 @ 2:4 PM
✅
249kj
78rpm
45%
18mph
Sunday 9/6/20 @ 1:25 PM
198kj
71rpm
44%
17mph
Tuesday 10/27/20 @ 10:46 AM
✅
223kj
74rpm
45%
18mph
Saturday 9/26/20 @ 7:59 PM
126kj
75rpm
41%
16mph
Monday 9/14/20 @ 10:59 AM
✅
142kj
79rpm
42%
17mph
Sunday 8/9/20 @ 1:23 PM
203kj
78rpm
41%
17mph
Tuesday 8/11/20 @ 10:38 AM
✅
230kj
77rpm
43%
18mph
Sunday 6/21/20 @ 1:55 PM
207kj
69rpm
46%
17mph
Friday 6/26/20 @ 10:56 AM
✅
228kj
75rpm
44%
18mph
Friday 5/29/20 @ 1:41 PM
✅
137kj
73rpm
44%
17mph
Saturday 4/18/20 @ 3:3 PM
128kj
78rpm
39%
16mph
Sunday 2/16/20 @ 3:1 PM
✅
231kj
77rpm
44%
18mph
Sunday 11/3/19 @ 5:50 PM
218kj
75rpm
44%
17mph
Tuesday 3/3/20 @ 2:26 PM
199kj
71rpm
45%
16mph
Thursday 3/5/20 @ 1:30 AM
✅
208kj
79rpm
41%
17mph
50shadesofshay
Tampa Bay #jfdi
17
VS
allison_rode
Florida 🌴
41
🔥
Workouts
114
kj
Tuesday 12/28/21
207
kj
Sunday 6/21/20