Shake and Bake
VS
Workouts
Sunday 12/5/21 @ 2:28 PM
296kj
64rpm
42%
14mph
Sunday 12/5/21 @ 2:39 PM
✅
328kj
72rpm
42%
17mph
Sunday 9/19/21 @ 9:39 PM
82kj
79rpm
38%
16mph
Saturday 8/28/21 @ 7:36 PM
✅
87kj
72rpm
31%
16mph
Sunday 4/11/21 @ 5:48 PM
104kj
65rpm
48%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
126kj
74rpm
47%
19mph
Thursday 3/18/21 @ 2:51 PM
✅
128kj
75rpm
42%
16mph
Tuesday 3/16/21 @ 8:22 PM
0kj
78rpm
28%
12mph
Wednesday 6/5/19 @ 12:53 PM
73kj
62rpm
50%
17mph
Thursday 2/11/21 @ 8:33 PM
✅
81kj
69rpm
49%
18mph
Wednesday 3/11/20 @ 10:48 PM
221kj
74rpm
45%
17mph
Wednesday 3/11/20 @ 7:35 PM
✅
221kj
82rpm
41%
18mph
Monday 5/11/20 @ 5:24 PM
222kj
70rpm
47%
17mph
Friday 5/8/20 @ 8:42 PM
✅
243kj
80rpm
44%
18mph
Tuesday 5/12/20 @ 5:12 PM
211kj
73rpm
45%
17mph
Sunday 5/10/20 @ 1:59 PM
✅
241kj
83rpm
43%
18mph
Thursday 6/4/20 @ 4:25 PM
205kj
71rpm
45%
16mph
Thursday 6/4/20 @ 4:29 PM
✅
268kj
84rpm
44%
19mph
Saturday 12/14/19 @ 11:32 AM
241kj
61rpm
44%
15mph
Sunday 12/8/19 @ 1:56 PM
✅
259kj
75rpm
40%
16mph
50shadesofshay
Tampa Bay #jfdi
26
VS
aimeespinsinatl
Woodstock🍑
120
🔥
Workouts
221
kj
Wednesday 3/11/20
222
kj
Monday 5/11/20
211
kj
Tuesday 5/12/20
205
kj
Thursday 6/4/20