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Shake and Bake
50shadesofraye
🐘DST♥️educator📚Illinois
20
Beat buttaflybeauty
VS
buttaflybeauty
DMV
58 🔥
Beat 50shadesofraye
Workouts
Previous Workouts
Next Workouts
Saturday 9/9/23 @ 7:44 PM
97
kj
62
rpm
42
%
14
mph
20 min Hip Hop Ride
Robin Arzón
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Thursday 5/19/22 @ 2:15 PM
✅
121
kj
76
rpm
40
%
16
mph
Monday 10/24/22 @ 9:38 PM
96
kj
59
rpm
44
%
14
mph
20 min 2000s Hip Hop Ride
Ally Love
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Tuesday 11/22/22 @ 3:10 PM
✅
102
kj
72
rpm
39
%
15
mph
Thursday 11/3/22 @ 11:17 PM
107
kj
64
rpm
44
%
15
mph
20 min R&B Ride
Kendall Toole
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Wednesday 11/9/22 @ 12:32 PM
✅
119
kj
71
rpm
42
%
16
mph
Wednesday 9/28/22 @ 11:49 PM
112
kj
52
rpm
50
%
15
mph
20 min Climb Ride
Kendall Toole
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Wednesday 9/28/22 @ 11:3 AM
✅
145
kj
66
rpm
48
%
17
mph
Wednesday 9/21/22 @ 11:41 PM
73
kj
59
rpm
44
%
15
mph
15 min R&B Ride
Hannah Frankson
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Friday 8/19/22 @ 10:16 AM
✅
103
kj
67
rpm
46
%
17
mph
Monday 7/18/22 @ 11:45 AM
✅
85
kj
57
rpm
48
%
15
mph
15 min Climb Ride
Kendall Toole
View Class
Share
Thursday 9/8/22 @ 12:49 AM
31
kj
60
rpm
42
%
14
mph
Sunday 5/22/22 @ 4:24 PM
68
kj
54
rpm
46
%
14
mph
15 min Hip Hop Ride
Ally Love
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Share
Tuesday 7/2/19 @ 3:8 AM
✅
85
kj
68
rpm
42
%
16
mph
Sunday 1/9/22 @ 5:32 PM
104
kj
60
rpm
45
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Monday 1/3/22 @ 12:31 AM
✅
124
kj
70
rpm
44
%
16
mph
Friday 4/16/21 @ 10:9 PM
✅
144
kj
62
rpm
49
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 4/19/21 @ 2:23 PM
125
kj
67
rpm
44
%
16
mph
Saturday 1/9/21 @ 2:29 PM
✅
170
kj
56
rpm
47
%
14
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
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Saturday 1/9/21 @ 2:27 PM
155
kj
86
rpm
34
%
15
mph
Previous Workouts
Next Workouts
50shadesofraye
🐘DST♥️educator📚Illinois
20
Beat buttaflybeauty
VS
buttaflybeauty
DMV
58 🔥
Beat 50shadesofraye
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Robin Arzón
View Class
Share
97
kj
Saturday 9/9/23
✅
121
kj
Thursday 5/19/22
20 min 2000s Hip Hop Ride
Ally Love
View Class
Share
96
kj
Monday 10/24/22
✅
102
kj
Tuesday 11/22/22
20 min R&B Ride
Kendall Toole
View Class
Share
107
kj
Thursday 11/3/22
✅
119
kj
Wednesday 11/9/22
20 min Climb Ride
Kendall Toole
View Class
Share
112
kj
Wednesday 9/28/22
✅
145
kj
Wednesday 9/28/22
15 min R&B Ride
Hannah Frankson
View Class
Share
73
kj
Wednesday 9/21/22
✅
103
kj
Friday 8/19/22
15 min Climb Ride
Kendall Toole
View Class
Share
✅
85
kj
Monday 7/18/22
31
kj
Thursday 9/8/22
15 min Hip Hop Ride
Ally Love
View Class
Share
68
kj
Sunday 5/22/22
✅
85
kj
Tuesday 7/2/19
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
104
kj
Sunday 1/9/22
✅
124
kj
Monday 1/3/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
144
kj
Friday 4/16/21
125
kj
Monday 4/19/21
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
✅
170
kj
Saturday 1/9/21
155
kj
Saturday 1/9/21
Previous Workouts
Next Workouts