Shake and Bake

Workouts

Tuesday 2/9/21 @ 10:59 PM
✅
372kj
87rpm
41%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 2:22 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 2:32 PM
✅
503kj
88rpm
41%
19mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Friday 12/25/20 @ 1:46 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 3:12 PM
230kj
89rpm
40%
18mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 1/14/20 @ 2:29 PM
✅
267kj
79rpm
46%
19mph
Saturday 1/11/20 @ 5:55 PM
145kj
89rpm
39%
18mph
20 min Feel Good Ride
Ally Love
Sunday 1/12/20 @ 2:14 PM
✅
189kj
79rpm
48%
19mph
Sunday 1/20/19 @ 1:57 PM
308kj
81rpm
41%
17mph
45 min Pop Ride
Jenn Sherman
Sunday 1/20/19 @ 1:56 PM
✅
451kj
78rpm
49%
20mph
Sunday 9/2/18 @ 1:23 PM
382kj
82rpm
44%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Friday 10/12/18 @ 12:29 PM
✅
424kj
76rpm
48%
19mph
Tuesday 10/2/18 @ 4:43 PM
210kj
89rpm
38%
17mph
30 min 80s Ride
Jenn Sherman
Tuesday 10/2/18 @ 1:26 PM
✅
260kj
84rpm
43%
19mph
Friday 8/4/17 @ 12:57 PM
305kj
76rpm
43%
17mph
45 min Pop Legends Ride
Jenn Sherman
Wednesday 8/2/17 @ 11:56 AM
✅
393kj
81rpm
45%
19mph
Tuesday 7/18/17 @ 3:30 PM
221kj
86rpm
40%
17mph
30 min Low Impact Ride
Jenn Sherman
Thursday 7/27/17 @ 8:39 PM
✅
250kj
87rpm
41%
18mph
Sunday 2/26/17 @ 3:31 PM
258kj
88rpm
32%
14mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 2/28/17 @ 12:28 PM
✅
504kj
76rpm
46%
18mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 372 kj
Tuesday 2/9/21
kj
Tuesday 2/9/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
✅ 503 kj
Sunday 12/20/20
kj
Friday 12/25/20
30 min Low Impact Ride
Jenn Sherman
230 kj
Saturday 1/25/20
✅ 267 kj
Tuesday 1/14/20
20 min Feel Good Ride
Ally Love
145 kj
Saturday 1/11/20
✅ 189 kj
Sunday 1/12/20
45 min Pop Ride
Jenn Sherman
308 kj
Sunday 1/20/19
✅ 451 kj
Sunday 1/20/19
45 min Yacht Rock Ride
Jenn Sherman
382 kj
Sunday 9/2/18
✅ 424 kj
Friday 10/12/18
30 min 80s Ride
Jenn Sherman
210 kj
Tuesday 10/2/18
✅ 260 kj
Tuesday 10/2/18
45 min Pop Legends Ride
Jenn Sherman
305 kj
Friday 8/4/17
✅ 393 kj
Wednesday 8/2/17
30 min Low Impact Ride
Jenn Sherman
221 kj
Tuesday 7/18/17
✅ 250 kj
Thursday 7/27/17
60 min Epic Sing Along Ride
Jenn Sherman
258 kj
Sunday 2/26/17
✅ 504 kj
Tuesday 2/28/17