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Shake and Bake
50shadesofpink
22
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
76 🔥
Beat 50shadesofpink
Workouts
Previous Workouts
Next Workouts
Thursday 10/3/19 @ 2:22 AM
67
kj
92
rpm
36
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
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Saturday 2/15/20 @ 4:27 PM
✅
83
kj
81
rpm
44
%
19
mph
Saturday 8/29/20 @ 11:52 PM
74
kj
89
rpm
39
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
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Thursday 3/25/21 @ 3:8 PM
✅
87
kj
80
rpm
45
%
19
mph
Friday 3/20/20 @ 10:29 PM
341
kj
87
rpm
40
%
18
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Sunday 11/11/18 @ 6:28 PM
✅
559
kj
70
rpm
57
%
21
mph
Thursday 3/26/20 @ 1:19 AM
✅
141
kj
93
rpm
37
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
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Saturday 3/28/20 @ 3:19 PM
132
kj
79
rpm
41
%
17
mph
Saturday 12/23/17 @ 6:41 PM
112
kj
80
rpm
42
%
18
mph
15 min Intervals & Arms Ride
Christine D'Ercole
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Thursday 8/17/17 @ 10:7 PM
✅
158
kj
67
rpm
57
%
20
mph
Wednesday 7/17/19 @ 12:45 PM
✅
90
kj
95
rpm
40
%
19
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 7/16/19 @ 7:36 PM
72
kj
86
rpm
40
%
18
mph
Sunday 3/10/19 @ 2:11 PM
149
kj
88
rpm
40
%
18
mph
20 min HIIT Ride
Christine D'Ercole
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Friday 3/15/19 @ 10:15 AM
✅
163
kj
91
rpm
40
%
18
mph
Thursday 3/23/17 @ 11:51 PM
116
kj
70
rpm
39
%
14
mph
45 min 1000th Ride
Christine D'Ercole
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Friday 9/15/17 @ 9:16 PM
✅
435
kj
76
rpm
50
%
19
mph
Thursday 1/11/18 @ 12:22 AM
135
kj
84
rpm
39
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/19/18 @ 8:44 PM
✅
141
kj
89
rpm
39
%
17
mph
Tuesday 5/9/17 @ 12:28 AM
274
kj
77
rpm
35
%
14
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/7/17 @ 6:16 PM
✅
476
kj
76
rpm
47
%
18
mph
Previous Workouts
Next Workouts
50shadesofpink
22
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
76 🔥
Beat 50shadesofpink
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
67
kj
Thursday 10/3/19
✅
83
kj
Saturday 2/15/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
74
kj
Saturday 8/29/20
✅
87
kj
Thursday 3/25/21
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
341
kj
Friday 3/20/20
✅
559
kj
Sunday 11/11/18
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
141
kj
Thursday 3/26/20
132
kj
Saturday 3/28/20
15 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
112
kj
Saturday 12/23/17
✅
158
kj
Thursday 8/17/17
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
90
kj
Wednesday 7/17/19
72
kj
Tuesday 7/16/19
20 min HIIT Ride
Christine D'Ercole
View Class
Share
149
kj
Sunday 3/10/19
✅
163
kj
Friday 3/15/19
45 min 1000th Ride
Christine D'Ercole
View Class
Share
116
kj
Thursday 3/23/17
✅
435
kj
Friday 9/15/17
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
135
kj
Thursday 1/11/18
✅
141
kj
Friday 1/19/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
274
kj
Tuesday 5/9/17
✅
476
kj
Sunday 5/7/17
Previous Workouts
Next Workouts