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Shake and Bake
50shadesofpink
308 🔥
Beat 50shadesofshay
VS
50shadesofshay
Tampa Bay #jfdi
38
Beat 50shadesofpink
Workouts
Previous Workouts
Next Workouts
Sunday 9/13/20 @ 1:28 PM
✅
212
kj
87
rpm
39
%
17
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 9/13/20 @ 8:3 PM
185
kj
73
rpm
41
%
16
mph
Thursday 6/18/20 @ 5:26 PM
✅
131
kj
97
rpm
40
%
19
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 8/27/20 @ 12:41 AM
74
kj
72
rpm
38
%
15
mph
Wednesday 4/1/20 @ 1:6 PM
✅
243
kj
88
rpm
41
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 3/24/20 @ 1:39 PM
202
kj
77
rpm
42
%
17
mph
Friday 2/21/20 @ 1:48 PM
✅
232
kj
85
rpm
41
%
18
mph
30 min Classic Rock Ride
Jenn Sherman
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Tuesday 2/4/20 @ 9:55 PM
200
kj
73
rpm
43
%
16
mph
Tuesday 12/17/19 @ 1:2 PM
✅
312
kj
84
rpm
40
%
17
mph
45 min 90s Rock Ride
Jenn Sherman
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Thursday 12/19/19 @ 5:19 PM
283
kj
66
rpm
45
%
15
mph
Friday 11/1/19 @ 1:2 AM
✅
242
kj
82
rpm
43
%
18
mph
30 min 80s Ride
Jenn Sherman
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Share
Wednesday 10/30/19 @ 4:5 PM
217
kj
68
rpm
47
%
17
mph
Sunday 3/31/19 @ 1:59 PM
✅
475
kj
84
rpm
42
%
18
mph
60 min My Mixtape Ride
Jenn Sherman
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Saturday 5/11/19 @ 11:55 PM
402
kj
70
rpm
44
%
16
mph
Tuesday 12/11/18 @ 12:57 PM
✅
349
kj
83
rpm
42
%
18
mph
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
Saturday 3/23/19 @ 10:45 AM
286
kj
70
rpm
43
%
16
mph
Friday 3/1/19 @ 2:32 PM
✅
145
kj
88
rpm
39
%
17
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 3/2/19 @ 7:6 PM
119
kj
80
rpm
38
%
16
mph
Monday 1/21/19 @ 4:20 PM
224
kj
82
rpm
34
%
14
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 2/23/19 @ 2:34 PM
✅
280
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
50shadesofpink
308 🔥
Beat 50shadesofshay
VS
50shadesofshay
Tampa Bay #jfdi
38
Beat 50shadesofpink
Workouts
Previous Workouts
Next Workouts
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
212
kj
Sunday 9/13/20
185
kj
Sunday 9/13/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
131
kj
Thursday 6/18/20
74
kj
Thursday 8/27/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
243
kj
Wednesday 4/1/20
202
kj
Tuesday 3/24/20
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
232
kj
Friday 2/21/20
200
kj
Tuesday 2/4/20
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
✅
312
kj
Tuesday 12/17/19
283
kj
Thursday 12/19/19
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
242
kj
Friday 11/1/19
217
kj
Wednesday 10/30/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
475
kj
Sunday 3/31/19
402
kj
Saturday 5/11/19
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
✅
349
kj
Tuesday 12/11/18
286
kj
Saturday 3/23/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
145
kj
Friday 3/1/19
119
kj
Saturday 3/2/19
45 min 80s Ride
Jenn Sherman
View Class
Share
224
kj
Monday 1/21/19
✅
280
kj
Saturday 2/23/19
Previous Workouts
Next Workouts