Shake and Bake

Workouts

Friday 3/12/21 @ 1:16 PM
βœ…
255kj
70rpm
40%
18mph
30 min 2010s Ride
Leanne Hainsby
Friday 3/12/21 @ 9:51 PM
242kj
83rpm
43%
18mph
Saturday 2/20/21 @ 1:16 PM
142kj
75rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 2/19/21 @ 10:36 PM
βœ…
157kj
76rpm
45%
18mph
Thursday 12/24/20 @ 4:30 PM
505kj
69rpm
48%
18mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Wednesday 12/23/20 @ 8:54 PM
βœ…
570kj
79rpm
47%
19mph
Tuesday 11/24/20 @ 7:26 PM
251kj
82rpm
44%
18mph
30 min Celine Dion Ride
Leanne Hainsby
Thursday 4/16/20 @ 9:51 PM
βœ…
295kj
80rpm
47%
19mph
Thursday 9/3/20 @ 2:7 PM
151kj
75rpm
45%
18mph
20 min 90s Ride
Hannah Frankson
Monday 9/21/20 @ 10:23 PM
βœ…
211kj
82rpm
49%
20mph
Wednesday 7/15/20 @ 12:9 AM
162kj
83rpm
43%
18mph
20 min Pop Ride
Emma Lovewell
Friday 7/17/20 @ 7:39 PM
βœ…
189kj
82rpm
46%
19mph
Thursday 5/14/20 @ 4:55 PM
228kj
76rpm
46%
18mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 4:28 PM
βœ…
346kj
78rpm
52%
21mph
Sunday 5/10/20 @ 5:58 PM
241kj
81rpm
44%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 5:45 PM
βœ…
308kj
79rpm
49%
20mph
Sunday 3/22/20 @ 2:34 PM
244kj
0rpm
0%
0mph
45 min 90s Pop Ride
Jenn Sherman
Thursday 4/2/20 @ 8:47 PM
βœ…
427kj
76rpm
48%
19mph
Tuesday 3/24/20 @ 1:42 PM
232kj
0rpm
0%
0mph
45 min Pop Ride
Alex Toussaint
Tuesday 3/24/20 @ 10:4 PM
βœ…
362kj
70rpm
47%
17mph

Workouts

30 min 2010s Ride
Leanne Hainsby
βœ… 255 kj
Friday 3/12/21
242 kj
Friday 3/12/21
20 min 2000s Ride
Cody Rigsby
142 kj
Saturday 2/20/21
βœ… 157 kj
Friday 2/19/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
505 kj
Thursday 12/24/20
βœ… 570 kj
Wednesday 12/23/20
30 min Celine Dion Ride
Leanne Hainsby
251 kj
Tuesday 11/24/20
βœ… 295 kj
Thursday 4/16/20
20 min 90s Ride
Hannah Frankson
151 kj
Thursday 9/3/20
βœ… 211 kj
Monday 9/21/20
20 min Pop Ride
Emma Lovewell
162 kj
Wednesday 7/15/20
βœ… 189 kj
Friday 7/17/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
228 kj
Thursday 5/14/20
βœ… 346 kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin ArzΓ³n
241 kj
Sunday 5/10/20
βœ… 308 kj
Friday 5/8/20
45 min 90s Pop Ride
Jenn Sherman
244 kj
Sunday 3/22/20
βœ… 427 kj
Thursday 4/2/20
45 min Pop Ride
Alex Toussaint
232 kj
Tuesday 3/24/20
βœ… 362 kj
Tuesday 3/24/20