Shake and Bake
VS
Workouts
Tuesday 8/11/20 @ 3:20 PM
✅
421kj
79rpm
40%
17mph
Sunday 4/24/22 @ 1:39 AM
401kj
80rpm
39%
17mph
Sunday 10/24/21 @ 10:26 PM
✅
351kj
72rpm
41%
16mph
Saturday 10/23/21 @ 4:21 PM
330kj
81rpm
36%
16mph
Thursday 5/13/21 @ 2:18 PM
✅
324kj
79rpm
42%
17mph
Wednesday 12/16/20 @ 1:40 AM
261kj
83rpm
38%
16mph
Sunday 8/16/20 @ 6:48 PM
✅
690kj
79rpm
43%
18mph
Saturday 12/26/20 @ 4:27 PM
530kj
85rpm
37%
16mph
Saturday 8/22/20 @ 9:21 PM
351kj
81rpm
37%
16mph
Monday 6/15/20 @ 1:31 AM
✅
391kj
83rpm
39%
17mph
Thursday 1/23/20 @ 3:53 PM
✅
206kj
81rpm
40%
17mph
Thursday 1/16/20 @ 4:23 PM
179kj
81rpm
38%
16mph
Thursday 2/6/20 @ 3:55 PM
✅
285kj
80rpm
38%
16mph
Wednesday 2/5/20 @ 2:44 AM
222kj
77rpm
37%
15mph
Friday 1/24/20 @ 6:15 PM
✅
312kj
81rpm
40%
17mph
Tuesday 1/21/20 @ 1:50 AM
276kj
83rpm
38%
16mph
Tuesday 11/5/19 @ 7:3 PM
✅
218kj
81rpm
41%
17mph
Saturday 12/28/19 @ 11:25 PM
204kj
82rpm
40%
17mph
Thursday 10/3/19 @ 2:12 PM
✅
196kj
78rpm
42%
17mph
Wednesday 3/13/19 @ 12:55 AM
167kj
79rpm
38%
16mph
505forlife
ABQ NM & NWA
56
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
11
Workouts
401
kj
Sunday 4/24/22
330
kj
Saturday 10/23/21
261
kj
Wednesday 12/16/20
530
kj
Saturday 12/26/20
351
kj
Saturday 8/22/20
179
kj
Thursday 1/16/20
276
kj
Tuesday 1/21/20
167
kj
Wednesday 3/13/19