Shake and Bake
VS
Workouts
Wednesday 6/23/21 @ 12:40 AM
✅
292kj
50rpm
87%
23mph
Wednesday 4/12/23 @ 12:38 AM
135kj
78rpm
42%
17mph
Sunday 10/3/21 @ 12:34 PM
✅
285kj
49rpm
87%
23mph
Sunday 11/28/21 @ 1:43 AM
168kj
84rpm
43%
19mph
Saturday 10/16/21 @ 2:24 PM
✅
277kj
49rpm
86%
22mph
Saturday 11/27/21 @ 2:23 AM
179kj
79rpm
47%
19mph
Thursday 12/10/20 @ 12:41 PM
✅
286kj
53rpm
81%
23mph
Saturday 1/2/21 @ 5:20 AM
161kj
77rpm
45%
18mph
Wednesday 11/11/20 @ 2:54 PM
✅
424kj
52rpm
81%
23mph
Sunday 11/15/20 @ 3:31 PM
261kj
75rpm
47%
19mph
Wednesday 9/16/20 @ 3:34 PM
✅
278kj
53rpm
77%
22mph
Wednesday 9/16/20 @ 11:26 AM
197kj
81rpm
47%
20mph
Saturday 9/5/20 @ 2:33 PM
✅
287kj
55rpm
76%
23mph
Friday 8/21/20 @ 11:23 AM
182kj
84rpm
44%
19mph
Sunday 8/30/20 @ 1:48 PM
✅
283kj
53rpm
77%
23mph
Wednesday 9/2/20 @ 11:27 AM
182kj
78rpm
47%
19mph
Saturday 1/18/20 @ 2:8 PM
✅
220kj
63rpm
62%
20mph
Saturday 1/4/20 @ 2:43 AM
163kj
79rpm
45%
18mph
Friday 11/9/18 @ 6:0 PM
✅
215kj
68rpm
56%
20mph
Saturday 11/10/18 @ 2:20 AM
196kj
86rpm
45%
20mph
501_mack
Atlanta, GA
135
🔥
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
0
Workouts
135
kj
Wednesday 4/12/23
161
kj
Saturday 1/2/21
261
kj
Sunday 11/15/20