Shake and Bake
Workouts
Thursday 2/3/22 @ 9:36 PM
16kj
8rpm
32%
1mph
Sunday 1/3/21 @ 8:16 PM
✅
580kj
90rpm
48%
22mph
Friday 4/17/20 @ 9:40 PM
183kj
78rpm
39%
16mph
Wednesday 3/3/21 @ 3:11 AM
✅
345kj
88rpm
47%
21mph
Tuesday 12/8/20 @ 3:22 PM
136kj
68rpm
46%
17mph
Sunday 12/13/20 @ 2:21 AM
✅
209kj
78rpm
50%
20mph
Monday 5/13/19 @ 10:12 PM
195kj
75rpm
42%
17mph
Tuesday 7/14/20 @ 3:33 AM
✅
336kj
88rpm
47%
21mph
Wednesday 6/24/20 @ 11:29 PM
161kj
73rpm
40%
15mph
Saturday 6/27/20 @ 5:55 PM
✅
293kj
85rpm
46%
20mph
Saturday 6/20/20 @ 2:13 PM
584kj
74rpm
42%
17mph
Saturday 6/20/20 @ 5:23 PM
✅
1109kj
88rpm
48%
21mph
Sunday 4/12/20 @ 7:13 PM
199kj
78rpm
41%
17mph
Friday 4/10/20 @ 3:24 AM
✅
355kj
89rpm
47%
21mph
Friday 2/14/20 @ 8:41 PM
286kj
73rpm
42%
16mph
Sunday 1/26/20 @ 10:44 PM
✅
517kj
87rpm
47%
21mph
Friday 12/13/19 @ 11:57 PM
300kj
78rpm
41%
17mph
Tuesday 12/17/19 @ 4:18 AM
✅
523kj
84rpm
49%
21mph
Wednesday 7/17/19 @ 9:58 PM
200kj
74rpm
43%
17mph
Wednesday 7/17/19 @ 3:25 AM
✅
295kj
87rpm
44%
20mph
Workouts
183
kj
Friday 4/17/20
195
kj
Monday 5/13/19
161
kj
Wednesday 6/24/20
584
kj
Saturday 6/20/20
199
kj
Sunday 4/12/20
286
kj
Friday 2/14/20
300
kj
Friday 12/13/19