Shake and Bake
Workouts
Friday 4/15/22 @ 5:51 PM
207kj
73rpm
44%
17mph
Friday 5/13/22 @ 1:58 PM
✅
212kj
81rpm
40%
17mph
Sunday 2/9/20 @ 3:26 AM
390kj
75rpm
42%
17mph
Saturday 3/13/21 @ 3:55 PM
✅
495kj
82rpm
43%
18mph
Friday 11/1/19 @ 6:43 PM
387kj
74rpm
42%
17mph
Saturday 10/17/20 @ 3:0 PM
✅
483kj
81rpm
43%
18mph
Thursday 10/8/20 @ 5:9 PM
418kj
78rpm
41%
17mph
Saturday 10/10/20 @ 2:58 PM
✅
493kj
83rpm
41%
18mph
Monday 6/8/20 @ 6:7 PM
319kj
78rpm
42%
17mph
Tuesday 9/17/19 @ 1:44 PM
✅
345kj
77rpm
43%
18mph
Sunday 6/7/20 @ 3:10 AM
180kj
77rpm
39%
16mph
Friday 5/29/20 @ 1:58 PM
✅
229kj
85rpm
41%
18mph
Tuesday 4/14/20 @ 7:26 PM
192kj
80rpm
40%
17mph
Sunday 4/19/20 @ 3:33 PM
✅
218kj
81rpm
41%
17mph
Wednesday 2/26/20 @ 6:36 PM
284kj
76rpm
41%
16mph
Wednesday 2/26/20 @ 2:6 PM
✅
326kj
82rpm
41%
17mph
Tuesday 4/16/19 @ 5:1 PM
✅
291kj
75rpm
42%
17mph
Friday 4/26/19 @ 1:30 PM
260kj
82rpm
37%
16mph
Monday 2/11/19 @ 7:52 PM
✅
329kj
77rpm
43%
18mph
Thursday 1/3/19 @ 4:38 PM
260kj
84rpm
36%
16mph
Workouts
390
kj
Sunday 2/9/20
387
kj
Friday 11/1/19
180
kj
Sunday 6/7/20
192
kj
Tuesday 4/14/20
284
kj
Wednesday 2/26/20
260
kj
Friday 4/26/19