Shake and Bake

Workouts

Sunday 7/17/22 @ 3:21 PM
208kj
72rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 11:29 PM
168kj
67rpm
42%
15mph
Friday 11/23/18 @ 6:55 PM
235kj
68rpm
49%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 6/19/22 @ 3:47 PM
214kj
74rpm
44%
17mph
Thursday 1/6/22 @ 8:2 PM
167kj
72rpm
41%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 11:57 PM
144kj
71rpm
38%
14mph
Monday 10/19/20 @ 11:21 PM
233kj
78rpm
44%
18mph
30 min 2000s Ride
Alex Toussaint
Tuesday 10/27/20 @ 12:42 AM
187kj
79rpm
40%
16mph
Sunday 6/7/20 @ 3:42 AM
180kj
71rpm
42%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 9:35 PM
245kj
76rpm
46%
18mph
Saturday 5/30/20 @ 4:43 PM
76kj
66rpm
51%
18mph
10 min Tabata Ride
Robin Arzón
Thursday 4/16/20 @ 11:51 PM
71kj
64rpm
49%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
208 kj
Sunday 7/17/22
168 kj
Sunday 7/17/22
30 min The Greatest Showman Ride
Robin Arzón
235 kj
Friday 11/23/18
214 kj
Sunday 6/19/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
167 kj
Thursday 1/6/22
144 kj
Wednesday 12/22/21
30 min 2000s Ride
Alex Toussaint
233 kj
Monday 10/19/20
187 kj
Tuesday 10/27/20
30 min Speak Up Ride
Tunde Oyeneyin
180 kj
Sunday 6/7/20
245 kj
Thursday 6/4/20
10 min Tabata Ride
Robin Arzón
76 kj
Saturday 5/30/20
71 kj
Thursday 4/16/20