Shake and Bake
Workouts
Sunday 1/23/22 @ 4:52 PM
277kj
76rpm
40%
16mph
Tuesday 4/13/21 @ 10:49 PM
✅
647kj
69rpm
61%
23mph
Sunday 1/16/22 @ 3:32 PM
359kj
75rpm
40%
16mph
Monday 11/8/21 @ 12:54 PM
✅
704kj
68rpm
57%
21mph
Monday 11/30/20 @ 10:49 PM
200kj
81rpm
40%
17mph
Tuesday 2/25/20 @ 12:27 AM
✅
404kj
74rpm
57%
22mph
Thursday 10/8/20 @ 5:9 PM
418kj
78rpm
41%
17mph
Sunday 5/19/19 @ 12:39 PM
✅
791kj
75rpm
56%
22mph
Sunday 2/9/20 @ 3:26 AM
390kj
75rpm
42%
17mph
Sunday 2/9/20 @ 10:46 PM
✅
758kj
72rpm
56%
22mph
Sunday 6/7/20 @ 3:10 AM
180kj
77rpm
39%
16mph
Friday 5/29/20 @ 12:8 AM
✅
406kj
76rpm
56%
22mph
Tuesday 4/16/19 @ 5:1 PM
291kj
75rpm
42%
17mph
Friday 1/4/19 @ 8:49 PM
✅
514kj
72rpm
54%
21mph
Saturday 2/23/19 @ 11:59 PM
249kj
68rpm
42%
16mph
Saturday 1/5/19 @ 3:41 PM
✅
490kj
72rpm
53%
21mph
Monday 2/11/19 @ 7:52 PM
329kj
77rpm
43%
18mph
Wednesday 2/6/19 @ 12:29 AM
✅
596kj
76rpm
55%
22mph
Thursday 12/6/18 @ 7:5 PM
366kj
72rpm
42%
16mph
Saturday 11/24/18 @ 6:5 PM
✅
736kj
77rpm
53%
21mph
Workouts
359
kj
Sunday 1/16/22
200
kj
Monday 11/30/20
390
kj
Sunday 2/9/20
180
kj
Sunday 6/7/20
291
kj
Tuesday 4/16/19
366
kj
Thursday 12/6/18