Shake and Bake
Workouts
Sunday 1/23/22 @ 4:52 PM
277kj
76rpm
40%
16mph
Thursday 8/5/21 @ 11:23 AM
✅
420kj
74rpm
47%
19mph
Thursday 9/16/21 @ 1:31 PM
193kj
70rpm
44%
17mph
Thursday 9/16/21 @ 12:4 PM
✅
257kj
67rpm
49%
18mph
Monday 6/8/20 @ 6:7 PM
319kj
78rpm
42%
17mph
Monday 11/30/20 @ 12:50 PM
✅
378kj
69rpm
49%
18mph
Monday 12/16/19 @ 11:56 PM
248kj
72rpm
40%
16mph
Monday 12/23/19 @ 11:25 AM
✅
375kj
78rpm
46%
19mph
Friday 11/1/19 @ 6:43 PM
387kj
74rpm
42%
17mph
Friday 2/1/19 @ 12:19 PM
✅
521kj
79rpm
46%
19mph
Thursday 10/8/20 @ 5:9 PM
418kj
78rpm
41%
17mph
Saturday 7/13/19 @ 11:55 AM
✅
582kj
77rpm
35%
19mph
Tuesday 4/16/19 @ 5:1 PM
291kj
75rpm
42%
17mph
Friday 6/12/20 @ 11:17 AM
✅
448kj
83rpm
46%
20mph
Sunday 6/7/20 @ 3:10 AM
180kj
77rpm
39%
16mph
Saturday 6/6/20 @ 11:58 AM
✅
254kj
78rpm
44%
18mph
Thursday 12/20/18 @ 7:44 PM
325kj
77rpm
42%
17mph
Thursday 3/14/19 @ 11:44 AM
✅
411kj
85rpm
43%
19mph
Saturday 2/23/19 @ 11:59 PM
✅
249kj
68rpm
42%
16mph
Thursday 2/28/19 @ 12:2 PM
243kj
65rpm
42%
14mph
Workouts
248
kj
Monday 12/16/19
387
kj
Friday 11/1/19
291
kj
Tuesday 4/16/19
180
kj
Sunday 6/7/20
325
kj
Thursday 12/20/18