Shake and Bake

Workouts

Thursday 6/24/21 @ 7:30 PM
112kj
67rpm
43%
16mph
20 min Pop Ride
Emma Lovewell
Monday 6/28/21 @ 11:44 AM
✅
215kj
99rpm
42%
20mph
Thursday 6/24/21 @ 7:5 PM
131kj
66rpm
46%
17mph
20 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 6/23/21 @ 11:49 AM
✅
215kj
97rpm
43%
21mph

Workouts

20 min Pop Ride
Emma Lovewell
112 kj
Thursday 6/24/21
✅ 215 kj
Monday 6/28/21
20 min 90s Hip Hop Ride
Emma Lovewell
131 kj
Thursday 6/24/21
✅ 215 kj
Wednesday 6/23/21