Shake and Bake
Workouts
Tuesday 6/22/21 @ 1:0 PM
148kj
73rpm
44%
17mph
Saturday 4/17/21 @ 12:59 PM
✅
163kj
81rpm
43%
18mph
Tuesday 3/30/21 @ 1:2 PM
126kj
71rpm
42%
16mph
Tuesday 3/16/21 @ 1:20 PM
✅
183kj
77rpm
48%
19mph
Monday 9/21/20 @ 1:30 PM
98kj
31rpm
44%
8mph
Wednesday 9/16/20 @ 9:30 AM
✅
283kj
146rpm
0%
0mph
Sunday 6/14/20 @ 5:27 PM
154kj
73rpm
46%
17mph
Thursday 6/4/20 @ 11:43 PM
✅
194kj
82rpm
47%
20mph
Wednesday 5/20/20 @ 1:8 PM
38kj
67rpm
36%
13mph
Friday 1/31/20 @ 2:6 PM
✅
52kj
75rpm
39%
15mph
Thursday 5/14/20 @ 10:31 PM
240kj
62rpm
52%
18mph
Monday 4/13/20 @ 1:58 PM
✅
278kj
78rpm
48%
19mph
Thursday 3/26/20 @ 11:43 AM
89kj
61rpm
41%
14mph
Tuesday 4/28/20 @ 8:50 PM
✅
200kj
75rpm
50%
20mph
Saturday 4/18/20 @ 11:53 AM
123kj
68rpm
37%
13mph
Friday 3/20/20 @ 3:27 PM
✅
266kj
81rpm
46%
19mph
Friday 4/3/20 @ 10:46 PM
✅
158kj
61rpm
43%
14mph
Thursday 1/2/20 @ 4:58 PM
145kj
60rpm
39%
13mph
Saturday 3/28/20 @ 3:33 PM
98kj
67rpm
40%
14mph
Friday 3/27/20 @ 2:34 PM
✅
185kj
79rpm
47%
19mph
Workouts
98
kj
Monday 9/21/20
145
kj
Thursday 1/2/20