Shake and Bake
Workouts
Thursday 8/12/21 @ 7:47 PM
✅
469kj
74rpm
45%
18mph
Tuesday 5/18/21 @ 2:58 AM
250kj
84rpm
34%
14mph
Thursday 12/17/20 @ 2:40 PM
✅
336kj
74rpm
44%
17mph
Saturday 5/15/21 @ 6:12 PM
180kj
79rpm
35%
14mph
Tuesday 11/24/20 @ 1:3 PM
✅
206kj
78rpm
41%
17mph
Monday 5/3/21 @ 7:48 PM
122kj
84rpm
33%
14mph
Thursday 11/12/20 @ 11:35 PM
✅
206kj
79rpm
41%
17mph
Saturday 5/9/20 @ 7:9 PM
114kj
91rpm
29%
13mph
Sunday 1/17/21 @ 2:51 PM
✅
218kj
69rpm
55%
20mph
Thursday 5/7/20 @ 3:15 AM
109kj
77rpm
38%
16mph
Wednesday 12/9/20 @ 9:42 PM
✅
212kj
84rpm
38%
17mph
Sunday 8/23/20 @ 5:0 PM
130kj
81rpm
33%
14mph
Monday 9/21/20 @ 12:37 PM
✅
278kj
70rpm
41%
15mph
Friday 9/25/20 @ 2:16 AM
215kj
80rpm
34%
14mph
Monday 5/25/20 @ 12:23 AM
✅
76kj
61rpm
53%
18mph
Saturday 4/18/20 @ 3:35 PM
46kj
67rpm
40%
14mph
Thursday 5/7/20 @ 1:16 PM
✅
279kj
56rpm
50%
15mph
Monday 4/6/20 @ 10:25 PM
171kj
76rpm
33%
13mph
Saturday 4/18/20 @ 1:42 PM
73kj
75rpm
32%
13mph
Wednesday 4/29/20 @ 3:29 AM
✅
75kj
85rpm
30%
13mph
Workouts
250
kj
Tuesday 5/18/21
180
kj
Saturday 5/15/21
122
kj
Monday 5/3/21
114
kj
Saturday 5/9/20
130
kj
Sunday 8/23/20
171
kj
Monday 4/6/20