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Shake and Bake
4tsomething
PA
147 π₯
Beat blkchry23
VS
blkchry23
#BGM π TX πΈπΎ
0
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
Friday 10/7/22 @ 11:35 PM
β
300
kj
76
rpm
48
%
19
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 10/9/22 @ 12:33 PM
83
kj
64
rpm
32
%
11
mph
Thursday 5/19/22 @ 10:39 PM
β
70
kj
64
rpm
40
%
14
mph
15 min New Tracks Ride
Cody Rigsby
View Class
Share
Wednesday 6/24/20 @ 2:30 AM
68
kj
78
rpm
36
%
14
mph
Friday 2/11/22 @ 2:33 PM
β
368
kj
67
rpm
48
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 2/3/22 @ 1:13 AM
168
kj
93
rpm
27
%
13
mph
Saturday 1/29/22 @ 2:36 PM
β
317
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 1/24/22 @ 1:42 AM
147
kj
82
rpm
29
%
12
mph
Friday 10/15/21 @ 1:6 PM
β
214
kj
64
rpm
42
%
15
mph
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
Saturday 8/7/21 @ 2:1 AM
107
kj
89
rpm
26
%
12
mph
Saturday 8/14/21 @ 1:48 PM
β
223
kj
74
rpm
45
%
17
mph
30 min 2010s Hip Hop Ride
Cliff Dwenger
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Share
Tuesday 8/17/21 @ 1:17 AM
109
kj
69
rpm
35
%
13
mph
Sunday 7/25/21 @ 4:6 PM
β
181
kj
68
rpm
43
%
16
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Friday 7/30/21 @ 12:29 AM
108
kj
68
rpm
36
%
12
mph
Friday 2/5/21 @ 3:43 PM
β
545
kj
71
rpm
45
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 2:55 PM
314
kj
78
rpm
34
%
14
mph
Monday 9/14/20 @ 8:56 PM
β
270
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 4:5 PM
167
kj
80
rpm
31
%
13
mph
Monday 5/4/20 @ 2:2 PM
β
107
kj
68
rpm
41
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 3:42 PM
76
kj
85
rpm
30
%
13
mph
Previous Workouts
Next Workouts
4tsomething
PA
147 π₯
Beat blkchry23
VS
blkchry23
#BGM π TX πΈπΎ
0
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
300
kj
Friday 10/7/22
83
kj
Sunday 10/9/22
15 min New Tracks Ride
Cody Rigsby
View Class
Share
β
70
kj
Thursday 5/19/22
68
kj
Wednesday 6/24/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
368
kj
Friday 2/11/22
168
kj
Thursday 2/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
317
kj
Saturday 1/29/22
147
kj
Monday 1/24/22
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
β
214
kj
Friday 10/15/21
107
kj
Saturday 8/7/21
30 min 2010s Hip Hop Ride
Cliff Dwenger
View Class
Share
β
223
kj
Saturday 8/14/21
109
kj
Tuesday 8/17/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
181
kj
Sunday 7/25/21
108
kj
Friday 7/30/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
545
kj
Friday 2/5/21
314
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
270
kj
Monday 9/14/20
167
kj
Wednesday 9/16/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
107
kj
Monday 5/4/20
76
kj
Tuesday 7/7/20
Previous Workouts
Next Workouts