Shake and Bake
Workouts
Sunday 2/26/23 @ 8:51 PM
✅
562kj
73rpm
53%
21mph
Wednesday 4/13/22 @ 3:25 PM
269kj
71rpm
41%
16mph
Thursday 2/2/23 @ 4:13 PM
✅
505kj
83rpm
47%
20mph
Wednesday 5/18/22 @ 4:16 PM
236kj
73rpm
39%
15mph
Wednesday 4/13/22 @ 2:27 PM
27kj
44rpm
35%
9mph
Wednesday 1/6/21 @ 6:41 PM
✅
85kj
64rpm
44%
16mph
Friday 2/11/22 @ 2:33 PM
✅
368kj
67rpm
48%
18mph
Wednesday 3/3/21 @ 5:47 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 10:19 PM
177kj
80rpm
37%
16mph
Monday 5/18/20 @ 3:54 PM
✅
191kj
79rpm
40%
16mph
Friday 2/5/21 @ 3:43 PM
✅
545kj
71rpm
45%
17mph
Friday 2/5/21 @ 6:54 PM
393kj
70rpm
39%
15mph
Tuesday 12/15/20 @ 11:26 PM
✅
191kj
78rpm
39%
16mph
Friday 9/13/19 @ 6:37 PM
130kj
83rpm
32%
14mph
Friday 11/27/20 @ 1:37 AM
✅
460kj
78rpm
43%
18mph
Friday 11/27/20 @ 4:58 PM
406kj
73rpm
43%
17mph
Wednesday 6/17/20 @ 11:56 PM
187kj
80rpm
39%
16mph
Sunday 4/12/20 @ 4:16 PM
✅
200kj
81rpm
40%
17mph
Friday 5/22/20 @ 12:46 PM
60kj
63rpm
50%
16mph
Sunday 10/29/17 @ 2:57 PM
✅
86kj
66rpm
53%
19mph
Workouts
236
kj
Wednesday 5/18/22
177
kj
Thursday 3/4/21
393
kj
Friday 2/5/21
130
kj
Friday 9/13/19
406
kj
Friday 11/27/20
187
kj
Wednesday 6/17/20