Shake and Bake
Workouts
Monday 10/10/22 @ 1:51 PM
604kj
77rpm
48%
20mph
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Saturday 6/20/20 @ 9:59 PM
604kj
75rpm
43%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Wednesday 6/17/20 @ 11:56 PM
187kj
80rpm
39%
16mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 3/4/21 @ 10:19 PM
177kj
80rpm
37%
16mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Saturday 10/30/21 @ 1:55 PM
300kj
61rpm
43%
15mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Friday 2/26/21 @ 12:58 PM
316kj
74rpm
41%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Sunday 2/28/21 @ 2:7 PM
476kj
72rpm
46%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 11/27/20 @ 1:37 AM
460kj
78rpm
43%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Tuesday 9/15/20 @ 12:34 PM
159kj
74rpm
38%
15mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 5/12/20 @ 10:2 PM
82kj
71rpm
40%
15mph
Friday 12/20/19 @ 10:55 AM
✅
237kj
92rpm
51%
24mph
Workouts
604
kj
Monday 10/10/22
604
kj
Saturday 6/20/20
187
kj
Wednesday 6/17/20
177
kj
Thursday 3/4/21
460
kj
Friday 11/27/20
159
kj
Tuesday 9/15/20
82
kj
Tuesday 5/12/20