Shake and Bake
Workouts
Monday 2/6/23 @ 1:21 PM
169kj
81rpm
37%
16mph
Thursday 1/28/21 @ 11:22 PM
✅
223kj
90rpm
39%
18mph
Wednesday 1/18/23 @ 2:14 AM
179kj
79rpm
38%
16mph
Saturday 10/31/20 @ 11:57 AM
✅
213kj
80rpm
42%
17mph
Friday 7/22/22 @ 1:40 AM
✅
188kj
75rpm
42%
16mph
Wednesday 8/10/22 @ 11:4 PM
183kj
75rpm
43%
16mph
Thursday 4/28/22 @ 1:16 AM
158kj
80rpm
37%
15mph
Tuesday 12/14/21 @ 11:25 PM
✅
224kj
83rpm
41%
18mph
Saturday 3/19/22 @ 4:24 AM
147kj
78rpm
37%
15mph
Friday 2/11/22 @ 11:30 PM
✅
234kj
79rpm
44%
18mph
Tuesday 5/4/21 @ 12:37 AM
251kj
80rpm
36%
15mph
Monday 5/3/21 @ 9:34 PM
✅
350kj
93rpm
38%
18mph
Tuesday 11/10/20 @ 1:29 AM
232kj
82rpm
35%
15mph
Thursday 11/5/20 @ 11:45 PM
✅
307kj
86rpm
39%
17mph
Wednesday 10/21/20 @ 12:43 AM
154kj
85rpm
34%
15mph
Sunday 10/18/20 @ 4:46 PM
✅
166kj
82rpm
37%
16mph
Workouts
169
kj
Monday 2/6/23
179
kj
Wednesday 1/18/23
183
kj
Wednesday 8/10/22
158
kj
Thursday 4/28/22
232
kj
Tuesday 11/10/20
154
kj
Wednesday 10/21/20