Shake and Bake
Workouts
Sunday 10/18/20 @ 12:25 PM
210kj
83rpm
41%
17mph
Tuesday 10/20/20 @ 2:52 PM
✅
212kj
84rpm
41%
17mph
Saturday 1/22/22 @ 1:13 PM
177kj
77rpm
40%
16mph
Wednesday 4/20/22 @ 5:2 PM
✅
191kj
77rpm
41%
16mph
Thursday 10/10/19 @ 9:57 AM
119kj
81rpm
32%
14mph
Monday 4/19/21 @ 12:1 PM
✅
195kj
88rpm
37%
17mph
Sunday 2/7/21 @ 7:7 PM
✅
586kj
79rpm
43%
18mph
Thursday 2/4/21 @ 7:8 PM
526kj
77rpm
42%
17mph
Sunday 11/29/20 @ 12:39 PM
✅
424kj
83rpm
40%
17mph
Sunday 11/29/20 @ 7:54 PM
421kj
82rpm
40%
17mph
Sunday 6/28/20 @ 2:29 PM
180kj
84rpm
38%
16mph
Friday 8/21/20 @ 4:26 PM
✅
181kj
86rpm
37%
16mph
Saturday 6/20/20 @ 11:29 AM
✅
651kj
79rpm
42%
18mph
Sunday 6/21/20 @ 4:33 PM
601kj
81rpm
40%
17mph
Friday 4/10/20 @ 2:11 PM
189kj
81rpm
39%
16mph
Wednesday 6/17/20 @ 11:40 AM
✅
189kj
86rpm
37%
16mph
Monday 12/16/19 @ 12:17 PM
222kj
82rpm
35%
15mph
Tuesday 12/17/19 @ 10:29 AM
✅
226kj
80rpm
36%
15mph
Wednesday 10/16/19 @ 7:51 AM
93kj
76rpm
36%
14mph
Wednesday 9/11/19 @ 10:1 AM
✅
106kj
81rpm
36%
15mph
Workouts
119
kj
Thursday 10/10/19
526
kj
Thursday 2/4/21
421
kj
Sunday 11/29/20
180
kj
Sunday 6/28/20
601
kj
Sunday 6/21/20
189
kj
Friday 4/10/20
222
kj
Monday 12/16/19