Shake and Bake
Workouts
Friday 1/5/24 @ 11:56 AM
205kj
74rpm
35%
14mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Thursday 1/4/24 @ 11:20 AM
150kj
77rpm
36%
15mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Wednesday 6/17/20 @ 12:33 PM
329kj
86rpm
40%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 1/5/21 @ 4:53 PM
208kj
87rpm
38%
17mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 11/2/19 @ 11:49 AM
262kj
80rpm
34%
14mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 12/4/20 @ 12:33 PM
208kj
85rpm
39%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 11/25/20 @ 6:43 PM
342kj
82rpm
43%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 7/25/20 @ 12:18 PM
444kj
82rpm
41%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Thursday 2/13/20 @ 12:55 PM
339kj
77rpm
39%
16mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Sunday 11/10/19 @ 1:42 PM
90kj
75rpm
36%
14mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Workouts
205
kj
Friday 1/5/24
208
kj
Tuesday 1/5/21
262
kj
Saturday 11/2/19
208
kj
Friday 12/4/20
444
kj
Saturday 7/25/20
339
kj
Thursday 2/13/20