Shake and Bake
Workouts
Tuesday 6/8/21 @ 11:47 AM
95kj
95rpm
41%
20mph
Wednesday 6/16/21 @ 1:48 PM
✅
105kj
84rpm
47%
20mph
Saturday 1/16/21 @ 2:48 PM
102kj
95rpm
43%
20mph
Monday 12/28/20 @ 5:13 PM
✅
111kj
71rpm
54%
21mph
Saturday 2/6/21 @ 4:33 PM
103kj
96rpm
42%
20mph
Monday 1/4/21 @ 3:21 PM
✅
110kj
80rpm
46%
21mph
Thursday 9/17/20 @ 11:44 AM
96kj
95rpm
41%
20mph
Tuesday 1/26/21 @ 3:21 PM
✅
101kj
85rpm
45%
20mph
Wednesday 8/26/20 @ 2:52 PM
✅
360kj
99rpm
44%
21mph
Saturday 8/22/20 @ 3:25 PM
359kj
77rpm
53%
21mph
Wednesday 7/8/20 @ 11:37 AM
503kj
99rpm
43%
21mph
Saturday 7/4/20 @ 7:12 PM
✅
524kj
82rpm
50%
21mph
Monday 12/16/19 @ 11:59 PM
✅
262kj
89rpm
49%
22mph
Friday 5/8/20 @ 2:35 PM
235kj
84rpm
50%
21mph
Wednesday 4/8/20 @ 11:8 PM
✅
106kj
93rpm
44%
20mph
Sunday 9/22/19 @ 6:56 PM
90kj
82rpm
45%
19mph
Friday 4/3/20 @ 8:24 PM
191kj
96rpm
41%
20mph
Friday 4/3/20 @ 2:34 PM
✅
214kj
84rpm
48%
20mph
Tuesday 12/20/16 @ 12:40 PM
24kj
36rpm
37%
6mph
Wednesday 4/3/19 @ 2:42 PM
✅
133kj
83rpm
39%
17mph
Workouts
503
kj
Wednesday 7/8/20
24
kj
Tuesday 12/20/16