Shake and Bake
Workouts
Wednesday 10/7/20 @ 10:21 AM
✅
164kj
79rpm
38%
15mph
Saturday 10/17/20 @ 6:10 PM
126kj
73rpm
36%
14mph
Saturday 9/19/20 @ 12:37 PM
✅
210kj
77rpm
43%
17mph
Monday 9/21/20 @ 1:8 PM
153kj
79rpm
37%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
191kj
82rpm
39%
16mph
Friday 8/14/20 @ 12:55 PM
120kj
92rpm
29%
14mph
Wednesday 5/27/20 @ 11:1 AM
✅
178kj
74rpm
40%
15mph
Tuesday 6/2/20 @ 3:49 PM
146kj
75rpm
37%
15mph
Sunday 5/17/20 @ 1:59 PM
✅
245kj
82rpm
44%
18mph
Sunday 5/17/20 @ 1:58 PM
165kj
80rpm
38%
16mph
Friday 2/7/20 @ 11:4 AM
✅
184kj
82rpm
38%
16mph
Monday 2/10/20 @ 5:58 PM
97kj
66rpm
34%
12mph
Wednesday 1/8/20 @ 11:15 AM
✅
169kj
77rpm
39%
15mph
Wednesday 1/8/20 @ 6:17 PM
139kj
66rpm
40%
14mph
Wednesday 5/15/19 @ 10:8 AM
✅
157kj
84rpm
35%
15mph
Tuesday 4/30/19 @ 8:33 PM
118kj
61rpm
39%
14mph
Monday 1/14/19 @ 11:4 AM
✅
192kj
85rpm
38%
16mph
Friday 1/11/19 @ 9:17 PM
142kj
60rpm
43%
15mph
Thursday 6/7/18 @ 9:49 AM
✅
192kj
86rpm
37%
16mph
Friday 6/8/18 @ 7:45 PM
167kj
83rpm
37%
16mph
Workouts
146
kj
Tuesday 6/2/20
165
kj
Sunday 5/17/20
118
kj
Tuesday 4/30/19