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Shake and Bake
4mysanityrider
NJ
92 π₯
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
41
Beat 4mysanityrider
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 11:28 AM
β
179
kj
75
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 1/11/22 @ 11:34 PM
156
kj
65
rpm
45
%
16
mph
Friday 10/30/20 @ 10:25 AM
85
kj
85
rpm
33
%
14
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
Saturday 10/24/20 @ 7:2 PM
β
111
kj
81
rpm
40
%
16
mph
Tuesday 8/25/20 @ 10:37 AM
β
203
kj
79
rpm
42
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Share
Thursday 10/22/20 @ 11:50 AM
182
kj
71
rpm
43
%
16
mph
Wednesday 10/7/20 @ 10:21 AM
164
kj
79
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:20 PM
β
219
kj
80
rpm
43
%
17
mph
Thursday 10/15/20 @ 10:53 AM
172
kj
73
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 10/13/20 @ 11:21 PM
β
197
kj
75
rpm
42
%
17
mph
Saturday 9/19/20 @ 12:37 PM
β
210
kj
77
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/18/20 @ 12:31 PM
196
kj
69
rpm
45
%
16
mph
Thursday 8/13/20 @ 10:46 AM
β
191
kj
82
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/20/20 @ 10:40 AM
172
kj
72
rpm
41
%
16
mph
Friday 2/7/20 @ 11:4 AM
β
184
kj
82
rpm
38
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 6/26/20 @ 11:52 AM
153
kj
75
rpm
38
%
15
mph
Monday 9/9/19 @ 9:47 AM
173
kj
79
rpm
38
%
16
mph
30 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 5/28/20 @ 12:7 PM
β
178
kj
77
rpm
39
%
16
mph
Thursday 11/22/18 @ 3:19 PM
β
331
kj
83
rpm
41
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 3:21 PM
209
kj
73
rpm
37
%
14
mph
Previous Workouts
Next Workouts
4mysanityrider
NJ
92 π₯
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
41
Beat 4mysanityrider
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
179
kj
Friday 1/14/22
156
kj
Tuesday 1/11/22
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
85
kj
Friday 10/30/20
β
111
kj
Saturday 10/24/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
β
203
kj
Tuesday 8/25/20
182
kj
Thursday 10/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
164
kj
Wednesday 10/7/20
β
219
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
172
kj
Thursday 10/15/20
β
197
kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
210
kj
Saturday 9/19/20
196
kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
191
kj
Thursday 8/13/20
172
kj
Thursday 8/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
184
kj
Friday 2/7/20
153
kj
Friday 6/26/20
30 min Low Impact Ride
Cody Rigsby
View Class
Share
173
kj
Monday 9/9/19
β
178
kj
Thursday 5/28/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
331
kj
Thursday 11/22/18
209
kj
Thursday 11/22/18
Previous Workouts
Next Workouts