Shake and Bake
VS
Workouts
Wednesday 1/25/23 @ 11:45 AM
149kj
79rpm
36%
15mph
Tuesday 1/24/23 @ 12:57 AM
✅
340kj
81rpm
50%
21mph
Sunday 1/15/23 @ 4:2 PM
285kj
81rpm
39%
16mph
Friday 1/13/23 @ 10:42 PM
✅
412kj
81rpm
45%
19mph
Tuesday 3/24/20 @ 10:22 AM
203kj
80rpm
40%
17mph
Tuesday 2/1/22 @ 12:26 AM
✅
269kj
65rpm
52%
19mph
Sunday 10/4/20 @ 2:26 PM
321kj
81rpm
41%
17mph
Monday 9/7/20 @ 11:53 AM
✅
398kj
76rpm
47%
19mph
Thursday 11/8/18 @ 11:3 AM
182kj
80rpm
38%
16mph
Thursday 3/26/20 @ 12:2 AM
✅
239kj
69rpm
49%
18mph
Thursday 4/18/19 @ 10:19 AM
206kj
80rpm
41%
17mph
Saturday 6/8/19 @ 9:40 PM
✅
259kj
64rpm
53%
19mph
Sunday 12/23/18 @ 4:49 PM
✅
306kj
83rpm
40%
17mph
Saturday 12/22/18 @ 12:6 AM
290kj
68rpm
48%
17mph
Saturday 10/6/18 @ 8:37 PM
231kj
73rpm
45%
18mph
Wednesday 10/10/18 @ 11:21 PM
✅
277kj
66rpm
54%
19mph
Wednesday 8/22/18 @ 9:52 AM
330kj
74rpm
44%
17mph
Tuesday 5/8/18 @ 12:7 AM
✅
518kj
74rpm
54%
21mph
Thursday 5/10/18 @ 9:35 AM
280kj
74rpm
41%
16mph
Friday 5/4/18 @ 11:27 PM
✅
482kj
80rpm
49%
20mph
4mysanityrider
NJ
8
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
69
🔥
Workouts
231
kj
Saturday 10/6/18