Shake and Bake
Workouts
Saturday 4/9/22 @ 4:8 PM
302kj
80rpm
41%
17mph
Saturday 4/9/22 @ 9:39 PM
✅
364kj
74rpm
46%
18mph
Saturday 5/1/21 @ 3:6 PM
198kj
77rpm
42%
17mph
Tuesday 5/4/21 @ 11:6 PM
✅
286kj
73rpm
50%
19mph
Saturday 1/23/21 @ 4:33 PM
307kj
74rpm
43%
17mph
Saturday 1/4/20 @ 1:52 AM
✅
401kj
70rpm
49%
19mph
Tuesday 11/10/20 @ 11:19 AM
212kj
79rpm
42%
17mph
Tuesday 11/17/20 @ 12:19 AM
✅
272kj
74rpm
49%
19mph
Sunday 9/13/20 @ 3:44 PM
218kj
80rpm
42%
17mph
Monday 9/14/20 @ 11:23 PM
✅
253kj
74rpm
48%
18mph
Friday 4/24/20 @ 10:39 AM
206kj
83rpm
40%
17mph
Tuesday 4/28/20 @ 10:52 PM
✅
292kj
75rpm
49%
19mph
Sunday 10/13/19 @ 3:39 PM
307kj
84rpm
40%
17mph
Monday 10/28/19 @ 11:37 PM
✅
393kj
75rpm
47%
19mph
Saturday 9/14/19 @ 3:7 PM
282kj
72rpm
41%
15mph
Tuesday 9/17/19 @ 11:19 PM
✅
348kj
60rpm
51%
17mph
Saturday 9/1/18 @ 2:22 PM
323kj
79rpm
41%
17mph
Saturday 3/16/19 @ 12:37 AM
✅
393kj
71rpm
49%
19mph
Sunday 1/6/19 @ 4:39 PM
140kj
88rpm
39%
17mph
Tuesday 2/19/19 @ 12:20 AM
✅
211kj
82rpm
48%
20mph
Workouts
212
kj
Tuesday 11/10/20
206
kj
Friday 4/24/20